Karina Rocha Vasquez, LPC

Texas · 4 years in practice

Karina Rocha Vasquez is a Licensed Professional Counselor (LPC) in Texas who helps people manage stress, anxiety, depression, relationship concerns, self-esteem, and compassion fatigue.

License and registration

LPC, Texas: 77797 · expires December 2026
NPI: 1710611819 · national provider identifier
Years in practice: 4
Languages: English, Spanish

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Karina

Karina Rocha Vasquez is a Licensed Professional Counselor (LPC) in Texas who helps people manage stress, anxiety, depression, relationship concerns, self-esteem, and compassion fatigue. She also supports those coping with grief, addiction-related struggles, ADHD, and the emotional fallout of major life changes. Karina speaks English and Spanish and works with people from a variety of backgrounds.

Her approach is straightforward and collaborative. Sessions focus on what matters most to the client and on small, practical steps that can make daily life easier.

Background and approach

She uses methods drawn from Emotionally-Focused Therapy, Cognitive Behavioral Therapy, and Solution-Focused Therapy to tailor a plan to each person. Karina listens with sensitivity and respect. She pays attention to how emotions show up in relationships and daily choices.

She helps people clarify what they want, spot unhelpful patterns, and try new ways of coping. Therapy with her often includes skill practice between sessions. That might mean experimenting with different responses, setting manageable goals, or learning ways to reduce stress and improve communication.

Sessions are paced to fit each person’s needs and readiness for change. She emphasizes support and empowerment rather than labels or judgment. Karina aims to create a space where people feel heard and can take steady steps toward a more satisfying life.

Focus areas and approaches

Everything Karina lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Self esteem
Depression
Compassion fatigue
Addictions
LGBT
Family conflicts
Trauma and abuse
Grief
Parenting issues
Anger management
Career difficulties
Coping with life changes
ADHD
Abandonment
Antisocial personality
Attachment issues
Blended family issues
Body image
Codependency
Communication problems
Control issues
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Domestic violence
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Forgiveness
Guilt and shame
Hoarding
Immigration issues
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Mood disorders
Multicultural concerns
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Personality disorders
Phobias
Postpartum depression
Post-traumatic stress
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues

Approaches Karina names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How EFT, CBT, and Solution-Focused Work Online

Emotionally-Focused Therapy looks at how emotions affect connections and personal choices. Online sessions can help people notice patterns in feelings and try different ways of responding in relationships and everyday life.

Cognitive Behavioral Therapy focuses on the links between thoughts, feelings, and behaviors. In remote sessions a therapist and client can identify unhelpful thoughts, practice new responses, and set small homework tasks to build new habits.

Solution-Focused Therapy zeroes in on what a person wants to change and on small, concrete steps toward that goal. This approach is useful for people who want brief, goal-oriented work to shift a particular problem or routine.

Finding the right approach is a team effort. The therapist will talk with the client about goals, preferences, and what has helped in the past. From there they tailor a mix of methods and check in regularly to adjust the plan together.

Online therapy offers practical flexibility. Video calls allow face-to-face conversation, phone sessions use less bandwidth, live chat can be a quick check-in, and text messaging supports short updates and coping prompts. These options make it easier to fit therapy into a busy life and to keep steady progress between sessions.

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Questions people ask

What concerns does Karina focus on?

She focuses on stress, anxiety, depression, relationship issues, self-esteem, compassion fatigue, grief, addictions, ADHD, and other emotional and life-change concerns.

What is her therapeutic style like?

She works in a collaborative, respectful way that emphasizes listening and practical steps. Sessions aim to clarify goals and try small changes that fit daily life.

How much experience does she have?

Karina has four years of professional experience as a Licensed Professional Counselor.

Where is she licensed and based?

She is a Texas LPC and practices from Texas.

Which languages are offered for sessions?

Sessions are offered in English and Spanish, and she is available to work with international clients.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How are sessions paid for and what about cost?

Sessions use a subscription model that can be canceled at any time; exact cost varies with location and therapist availability.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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