Javeria Khan, BACP
9 years in practice
Javeria Khan is a counsellor based in the United Kingdom who helps people work through stress, anxiety, depression and relationship problems.
License and registration
- BACP
- 394271 · expires December 2026
- Years in practice
- 9
- Languages
- English, Hindi, Urdu
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Javeria
Javeria Khan is a counsellor based in the United Kingdom who helps people work through stress, anxiety, depression and relationship problems. She speaks English, Hindi and Urdu and aims to create a respectful, compassionate space for each person she meets. Javeria holds a BSc (hons) in Psychology and a BA (hons) in Counselling.
She is registered with the British Association for Counselling and Psychotherapy, noted as BACP. Her practice focuses on listening first and tailoring conversations to what matters most to the individual.
Background and approach
She uses person-centred principles alongside psychodynamic ideas to look at how past experiences influence current feelings and patterns. Emotionally-Focused Therapy is part of her approach when emotions and attachment needs are central to the issue. Javeria also draws on narrative and solution-focused methods to help people reframe problems and set practical goals.
Sessions often include talking through difficult moments, identifying unhelpful patterns and trying small changes that make daily life easier. She has worked in the mental health field for nine years and has experience with trauma and abuse, grief, parenting strain, sleep and eating concerns, and career pressures. Clients sometimes bring complex or overlapping difficulties, such as co-morbidity, attachment issues, or compassion fatigue.
Javeria aims to work at the client’s pace and to adapt the way she works according to individual cultural, spiritual and social contexts. She describes her style as warm, direct and grounded in empathy. Taking the first step can feel daunting.
Javeria offers practical support to help people move toward clearer goals and better day-to-day functioning while acknowledging the courage that step requires.
Focus areas and approaches
Everything Javeria lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Approaches Javeria names
- Emotionally-Focused Therapy (EFT)
- Client-Centered Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Javeria’s approaches translate to online therapy
Emotionally-Focused Therapy helps people focus on their emotional experiences and attachment needs to build stronger emotional understanding and connection. It can be useful for issues where feelings and closeness are central, such as intimacy concerns or relationship distress.Client-Centred Therapy places the person’s perspective at the centre of sessions, using empathy and unconditional positive regard to help people explore their thoughts and feelings. This approach supports people who want a non-directive, listening-led space to process stress, grief or life changes.
Finding the right way of working is a collaborative process. The therapist will discuss goals, preferences and what feels most helpful, then adapt tools from EFT, client-centred or narrative techniques to suit the individual's needs. Clients are involved in deciding what to try and how to measure progress.
Online therapy offers flexibility that many people find helpful. Video calls allow face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited or for short check-ins. Live chat and text-based messaging suit people who prefer writing their thoughts or need brief, on-the-go support. These options make it simpler to fit therapy around work, family and travel commitments while keeping the focus on practical steps and emotional understanding.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What kinds of concerns does she help with?
She works with stress, anxiety, depression, trauma and abuse, relationship and family difficulties, grief, intimacy concerns, sleep and eating issues, parenting strain, anger, self-esteem and career pressures, and ADHD among other areas.
How would you describe her therapeutic style?
Her style is person-centred and empathic, with psychodynamic and emotionally-focused elements. She also uses narrative and solution-focused tools to set practical goals and reframe experiences.
What is her professional background?
She has nine years of experience in the mental health field and holds a BSc (hons) in Psychology, a BA (hons) in Counselling and additional practitioner qualifications for work with depression.
What credentials and location are listed for this counsellor?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English, Hindi and Urdu.
What session formats are offered online?
Sessions can take place as video calls, phone sessions, live chat or text-based messaging depending on what suits the client.
How are costs structured for therapy?
Costs vary with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.
How do I begin working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire and then scheduling sessions according to therapist availability.
Is this your profile?
Ask us to correct details or take the page down.
Contact us