James Taylor, NCPS
7 years in practice
James Taylor helps people who are feeling overwhelmed by stress, anxiety, depression, grief, relationship strain and a wide range of life challenges.
License and registration
- NCPS
- NCS22-01147 · expires March 2026
- Years in practice
- 7
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About James
James Taylor helps people who are feeling overwhelmed by stress, anxiety, depression, grief, relationship strain and a wide range of life challenges. He is a counsellor and coach with seven years' experience and the NCPS credential. He speaks English and works with clients across the United Kingdom and internationally.
James takes a practical, straightforward approach. He listens for what matters most and then helps people spot the thoughts and habits that get in the way.
Background and approach
Sessions aim to build clearer goals, calmer reactions and more consistent choices that match what a person really wants. He blends Emotionally-Focused Therapy with cognitive work and mindfulness to tackle upsetting emotions and unhelpful thinking. Hypnotherapy and motivational interviewing are also available to support change and commitment when that is helpful.
The overall focus is on simple, repeatable steps rather than long explanations. Typical concerns he works with include trauma and abuse, addiction, panic and phobias, low self-esteem, intimacy-related issues, parenting strain, career stress, compassion fatigue and problems with sleep. Additional areas include codependency, control issues, first responder and veteran-related difficulties, money worries and feelings of emptiness or isolation.
In sessions James helps people make a plan, practise new responses and track progress. He aims to create a calm space where clients can test new ways of thinking and acting. Practical tools and short exercises are often given between sessions to help change stick.
Focus areas and approaches
Everything James lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Coaching
- Addictions
- Family conflicts
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Coping with life changes
- Compassion fatigue
- ADHD
- Codependency
- Control issues
- Domestic violence
- Emptiness
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Men's issues
- Veteran and Armed Forces Issues
- Money and financial issues
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Self-harm
- Self-love
- Sexual assault and abuse
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
Approaches James names
- Emotionally-Focused Therapy (EFT)
- Cognitive Behavioral Therapy (CBT)
- Hypnotherapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How approaches like EFT and CBT work online
James uses Emotionally-Focused Therapy to help people name and work through painful emotions and relationship patterns. EFT focuses on feeling, noticing emotional needs, and changing how someone responds to strong feelings, which can help with intimacy issues, grief and trauma reactions.He also uses Cognitive Behavioral Therapy to spot and change unhelpful thoughts and behaviours. CBT offers clear steps and exercises for anxiety, panic, phobias, low mood and sleep problems. Hypnotherapy is offered as an optional tool to support behaviour change and reduce stress by encouraging focused relaxation and new ways of responding.
Finding the right approach is part of the work. The therapist will discuss options and collaborate with the client to choose what fits their needs, goals and comfort level. Plans can change as progress is made and different methods can be tried alongside each other.
Online sessions are available by video call, phone, live chat or text-based messaging to give flexibility. Video suits in-depth conversations and visual cues, phone can be easier when bandwidth is limited, chat is useful for brief check-ins and text messaging helps people work through feelings between appointments. These formats make it simpler to fit therapy around work, family and travel commitments while keeping continuity of care with registered or accredited professionals.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What concerns does James commonly help with?
He supports people with stress, anxiety, depression, trauma and abuse, relationship and intimacy-related issues, addictions, grief and difficulties with sleep and self-esteem.
What is James' therapeutic style like?
His style is practical and straightforward. He listens, helps clarify goals and gives simple exercises to try between sessions.
How much experience does he have?
James has seven years of experience working as a counsellor, coach and hypnotherapist.
What credentials and location are listed?
He holds the NCPS credential and is based in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and he accepts international clients.
In what formats are sessions offered?
He offers video calls, phone sessions, live chat and text-based messaging.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
Is this your profile?
Ask us to correct details or take the page down.
Contact us