Heidi Wendenburg, LPC

Texas · 5 years in practice

Heidi Wendenburg is a Licensed Professional Counselor (LPC) based in Texas who focuses on helping people manage anxiety, depression, eating concerns, and major life changes.

License and registration

LPC, Texas: 84401 · expires October 2026
NPI: 1982325437 · national provider identifier
Years in practice: 5
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Heidi

Heidi Wendenburg is a Licensed Professional Counselor (LPC) based in Texas who focuses on helping people manage anxiety, depression, eating concerns, and major life changes. She speaks directly and calmly, making sessions a place to talk through stress, grief, parenting challenges, and struggles with self-esteem. Heidi aims to help clients find practical ways to cope and move forward.

She has five years of clinical experience across several care settings. Early in her career she worked in an adult acute psychiatric facility.

Background and approach

She then provided care in residential and intensive outpatient programs, and in partial hospitalization programs for eating disorders. That background gives her familiarity with different levels of care and the routines people meet in those settings. Heidi has also worked in substance use and addiction programs covering detox through partial hospitalization.

Much of her work has focused on eating and food-related issues for adolescents and adults. She sees people ages 12 through 65 and supports those managing trauma, abuse, mood disorders, substance concerns, and adjustment struggles. Her sessions draw from Emotionally-Focused Therapy (EFT), acceptance and commitment therapy (ACT), client-centered work, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) elements.

She tailors her methods to each person rather than using a single formula. Conversations are practical, with attention to feelings, patterns, and real-world steps. Heidi emphasizes persistence and hope.

She encourages people to keep trying and to use therapy as a place to practice new ways of handling hard moments.

Focus areas and approaches

Everything Heidi lists on their public professional profile, in their own terms.

Stress, Anxiety
Eating disorders
Depression
Coping with life changes
Addictions
Relationship issues
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Parenting issues
Anger management
Self esteem
Compassion fatigue
ADHD
Abandonment
Attachment issues
Body image
Co-morbidity
Codependency
Communication problems
Control issues
Disruptive Mood Dysregulation Disorder (DMDD)
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family problems
Forgiveness
Guilt and shame
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Mood disorders
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Personality disorders
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Social anxiety and phobia
Women's issues
Young adult issues

Approaches Heidi names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How Heidi’s Approaches Work Online

Emotionally-Focused Therapy (EFT) focuses on how emotions shape relationships and personal patterns. In sessions this often means identifying core feelings, noticing how those feelings affect behavior, and practicing new ways to respond to strong emotions. Acceptance and Commitment Therapy (ACT) teaches skills for noticing thoughts and committing to values-based actions; it is useful for anxiety, avoidance, and navigating life changes. Attachment-Based Therapy looks at early connection patterns and how they show up now, helping people understand relationship needs and repair difficult patterns.

Heidi treats choosing an approach as a team effort. She will listen to your goals and preferences, try methods that fit your situation, and adjust based on what helps. The plan is practical and collaborative rather than fixed ahead of time.

Online therapy offers several practical benefits. Video calls let you read facial cues and use screen tools for worksheets. Phone sessions work well when bandwidth is limited or a check-in is enough. Live chat and text-based messaging support brief check-ins, between-session coaching, and flexible communication when schedules are tight. These options make it easier to fit therapy into busy lives and keep momentum between meetings.

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Questions people ask

What concerns does Heidi address in sessions?

She helps people with stress, anxiety, depression, eating and food-related issues, substance concerns, trauma and grief, parenting strain, anger, and self-esteem struggles.

What is her therapeutic approach like?

Her work blends Emotionally-Focused Therapy, acceptance and commitment therapy, client-centered techniques, CBT, and DBT elements into a tailored plan focused on emotions, patterns, and practical steps.

What kind of clinical background does she have?

She has five years of experience including work in an adult acute psychiatric facility, residential and intensive outpatient programs, and partial hospitalization for eating disorders.

What credential does she hold and where is she located?

She is a Licensed Professional Counselor (LPC) practicing in Texas.

Which languages are supported in sessions?

Sessions are offered in English.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.

How is cost handled for therapy?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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