Gina Hossu, BACP
15 years in practice
Gina Hossu is a counsellor who uses Emotionally-Focused Therapy alongside practical approaches to help people feel steadier.
License and registration
- BACP
- 381482 · expires April 2026
- Years in practice
- 15
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Gina
Gina Hossu is a counsellor who uses Emotionally-Focused Therapy alongside practical approaches to help people feel steadier. She brings 15 years of experience and a membership with the British Association for Counselling and Psychotherapy, BACP, to her work. Gina writes plainly and listens carefully to what matters most to each person.
She keeps sessions straightforward and focused on real life. Gina blends Emotionally-Focused Therapy with Cognitive Behavioural Therapy and Acceptance and Commitment Therapy to look at emotions, thoughts and the values that guide choices.
Background and approach
Sessions aim to make difficult feelings easier to understand and to find workable steps forward. Gina supports people facing stress, anxiety, depression, grief and relationship concerns. She also helps with issues such as trauma and abuse, addictions, anger, self-esteem and body image.
Practical problems like sleep or eating troubles, chronic pain and caring stress are also addressed in therapy conversations. Her approach is person-centred and collaborative. She helps clients set goals that fit into everyday life and practices tools together in session so they can be used afterwards.
Gina also offers coaching-style work for career questions and life transitions. Sessions are offered in English and available to people in the United Kingdom and internationally. She works online using a mix of video calls, phone sessions, live chat and text-based messaging.
Costs vary with location and sessions use a subscription model that can be cancelled at any time.
Focus areas and approaches
Everything Gina lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Anger management
- Career difficulties
- Depression
- Addictions
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Self esteem
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Gina names
- Emotionally-Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Gina’s approaches translate to online therapy
Emotionally-Focused Therapy focuses on understanding and shifting the patterns of emotion that keep people stuck; it helps when strong feelings are getting in the way of connection or everyday functioning. Cognitive Behavioural Therapy, or CBT, works on identifying unhelpful thoughts and testing them with practical behavioural steps to reduce anxiety or low mood. Acceptance and Commitment Therapy, ACT, supports people to clarify what matters to them and take small actions aligned with those values even when unpleasant thoughts or feelings appear.Choosing a therapeutic approach is a collaborative process. Gina will talk through what is most important to you, try out different methods and agree on a plan that fits your goals and preferences. That means the approach can shift over time as needs change.
Online therapy can make regular work on these approaches easier to fit into life. Video calls allow face-to-face conversation and visual cues, phone sessions can be a simpler option when bandwidth is limited, and live chat or text-based messaging suit brief check-ins or people who prefer writing. These options help with timing, travel and juggling commitments while keeping the focus on practical skills and emotional work.
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Questions people ask
What kinds of problems does this counsellor help with?
She supports people dealing with stress, anxiety, depression, grief and relationship concerns, plus practical issues such as sleep, eating and caring stress.
How would you describe her therapeutic style?
Her style combines Emotionally-Focused Therapy with Cognitive Behavioural Therapy and Acceptance and Commitment Therapy, working in a person-centred, collaborative way.
What background and experience does she have?
She has 15 years of experience working as a counsellor and practitioner in related roles.
What credentials and location are listed?
She holds registration with the British Association for Counselling and Psychotherapy, BACP, and is based in the United Kingdom.
Can I work with her if I live outside the UK?
Yes, she accepts international clients and runs sessions across borders.
Which session formats are available?
Sessions are offered by video call, phone, live chat or text-based messaging to suit different needs and schedules.
How does payment work and what does it cost?
Cost varies with location and therapist availability; sessions are booked via a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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