Caroline Macrory, NCPS
15 years in practice
Caroline Macrory is a counsellor who focuses on helping people who are feeling overwhelmed by stress, anxiety, grief or life changes.
License and registration
- NCPS
- NCS13-00513 · expires November 2026
- Years in practice
- 15
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Caroline
Caroline Macrory is a counsellor who focuses on helping people who are feeling overwhelmed by stress, anxiety, grief or life changes. She works with adults who are dealing with parenting pressures, relationship strain, mood issues or the effects of trauma and abuse. Caroline aims to make the first step easier by offering steady support and practical conversation.
She creates a calm space where people can speak about difficult thoughts and feelings without judgment.
Background and approach
Sessions are conversational and goal-focused; she listens closely and helps clients spot patterns that keep them stuck. Caroline draws on Emotionally-Focused Therapy, which looks at feelings in relationships, and on Cognitive Behavioural Therapy techniques to notice thoughts and change unhelpful habits. Acceptance and Commitment Therapy ideas are used to help people clarify their values and take small steps towards meaningful goals.
Attachment-based perspectives guide work around early bonds and how they affect current relationships. The approach is client-centred, meaning sessions follow each person’s pace and priorities. Caroline has 15 years of professional experience and holds NCPS.
She practises from the United Kingdom and offers sessions by video call, phone, live chat or text messaging. Sessions use a subscription model that can be cancelled at any time and fees vary with location and therapist availability. To start, people complete a short matching questionnaire and then schedule according to the therapist’s availability.
Caroline supports international clients and carries out all work in English.
Focus areas and approaches
Everything Caroline lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Parenting issues
- Self esteem
- Addictions
- Relationship issues
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Caregiver issues and stress
- Dissociation
- Divorce and separation
- Domestic violence
- Family problems
- Hoarding
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Mood disorders
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Self-harm
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Caroline names
- Emotionally-Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapeutic approaches translate to online care
Caroline uses Emotionally-Focused Therapy to help people understand and express emotions that shape their relationships and personal responses; this can be useful for grief, intimacy concerns and relationship strain. She also draws on Acceptance and Commitment Therapy, which helps people get clearer on what matters to them and take small actions even when feelings are difficult. Attachment-based ideas are used to explore how early bonds influence current patterns and to find different ways of relating.Choosing the right approach is part of the work together. The therapist will discuss your goals, ask about what has and hasn’t helped before, and together you will try methods that fit your needs and preferences. That collaborative process helps shape sessions over time rather than sticking to a single fixed method.
Online sessions are offered by video call, phone, live chat or text-based messaging to increase flexibility. Video calls allow face-to-face conversation and visual cues, phone sessions can be easier when bandwidth is limited, and messaging or live chat offer shorter check-ins or ongoing support between calls. These formats make it easier to fit therapy around work, caregiving or travel while keeping the focus on practical progress and emotional understanding.
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Questions people ask
What kinds of difficulties does Caroline help with?
Common concerns include stress, anxiety, depression, grief, relationship strain, parenting pressures, trauma and abuse, and mood disorders among others.
What is Caroline's therapeutic style like?
Sessions are conversational and client-centred, with a focus on feelings, thoughts and practical steps. She combines emotion-focused work with techniques to change unhelpful thinking and behaviour.
How much experience does she have?
She has 15 years of professional experience working with a range of emotional and life challenges.
Where is Caroline based and what credential does she hold?
She practises in the United Kingdom and lists NCPS as her credential.
Which languages are supported for sessions?
Sessions are offered in English and she accepts international clients who can work in that language.
What formats are available for sessions?
Sessions can take place by video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How are sessions paid for and what does it cost?
Sessions use a subscription that can be cancelled at any time; exact costs vary with location and therapist availability.
How do I begin working with this counsellor?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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