Dr. Carol Parham, LMHC
Florida · 16 years in practice
Dr. Carol Parham is a Florida-licensed mental health counselor with 16 years of clinical experience.
License and registration
- LMHC, Florida
- MH12956 · expires March 2027
- NPI
- 1134517626 · national provider identifier
- Years in practice
- 16
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Carol
Dr. Carol Parham is a Florida-licensed mental health counselor with 16 years of clinical experience. She focuses on helping individuals handle stress, anxiety, trauma, and life changes with steady, practical care.
She uses clear, direct conversation to help people make sense of difficult feelings and find workable steps forward. Her approach blends Emotionally-Focused Therapy with attachment-based ideas to look at how past relationships shape present reactions. She uses Client-Centered and Cognitive Behavioral techniques to help clients notice unhelpful thoughts and practice different responses.
Background and approach
Existential perspectives are used when people want to examine meaning, purpose, or big life questions. Sessions are straightforward and goal-oriented while still warm and respectful. Clients can expect to talk about what feels most urgent, try new ways of communicating or coping, and reflect on patterns that repeat.
Dr. Parham encourages small experiments between sessions to test what helps. She works with a wide range of concerns including grief, parenting stress, relationship and communication problems, low self-esteem, and anger.
Additional focuses include attachment issues, adoption and foster care matters, aging and geriatric issues, and codependency. Therapy addresses both immediate symptoms and the underlying patterns that keep problems recurring. Dr.
Parham offers multiple online formats so people can choose what fits their life. Sessions use a subscription model that can be canceled at any time. She provides services in English and practices throughout Florida.
Focus areas and approaches
Everything Carol lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Coping with life changes
- Relationship issues
- Family conflicts
- Grief
- Parenting issues
- Anger management
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Codependency
- Commitment issues
- Communication problems
- Divorce and separation
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Life purpose
- Paranoia
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Carol names
- Emotionally-Focused Therapy (EFT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Emotion-Focused and Attachment Work Online
Emotionally-Focused Therapy (EFT) helps people notice and name strong feelings and the needs behind them. In practice this means slowing down a hard moment in session, talking through the emotion, and trying new ways to respond that change familiar cycles. Attachment-Based Therapy looks at how early and important relationships shape current reactions and expectations. It helps people see patterns that repeat and practice different ways of connecting and responding.Finding the right approach is part of the work together. The therapist will listen to your goals and try methods that fit your needs and preferences. That makes therapy a collaborative process where techniques are adapted as progress unfolds.
Online formats offer practical flexibility. Video calls allow face-to-face conversation and nonverbal cues. Phone sessions are useful when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging make it easier to fit therapy into a busy day or to follow up between sessions. These options let people choose what works best for scheduling, comfort, and communication style while continuing to use Emotionally-Focused and attachment ideas in real time.
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Questions people ask
What kinds of concerns can be addressed here?
Dr. Parham supports people facing stress, anxiety, trauma and abuse, depression, grief, and parenting or relationship difficulties. She also works with issues like abandonment, attachment problems, aging concerns, and life purpose questions.
How would you describe her therapy style?
She combines emotionally-focused listening with practical tools. Sessions are warm and direct, focused on understanding feelings and trying small steps that produce change.
What is her professional background?
She brings 16 years of experience as a practicing clinician. That experience includes work with trauma recovery, communication problems, and adjustments across life stages.
What credentials and location are listed?
She is a Licensed Mental Health Counselor, listed as FL LMHC, and practices in Florida.
Are services available in other languages or countries?
Sessions are offered in English. International clients are not currently accepted.
Which session formats are offered?
Therapy is available by video calls, phone sessions, live chat, or text-based messaging to suit different schedules and preferences.
How does pricing work for sessions?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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