Antony Stuart, BACP
10 years in practice
Antony Stuart is a counsellor who uses Emotionally-Focused Therapy alongside other human-centred approaches.
License and registration
- BACP
- 386864 · expires January 2027
- Years in practice
- 10
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Antony
Antony Stuart is a counsellor who uses Emotionally-Focused Therapy alongside other human-centred approaches. He offers a calm, listening presence and helps people who feel stuck by looking at how emotions and relationships shape daily life. Antony aims to make sessions clear and practical so people can take small steps forward.
He sees how anxiety, low self-worth and repeating relationship patterns can come from earlier experiences. Antony uses Attachment-Based ideas to look at how people connect with others.
Background and approach
He also draws on Cognitive Behavioral Therapy to spot unhelpful thinking and try different behaviours. Sessions are conversational and collaborative. Antony often helps people name feelings, practise new responses, and notice patterns that keep causing pain.
He encourages curiosity rather than blame when people look at difficult memories or losses. Antony has worked in counselling and psychotherapy roles for ten years and is a member of the British Association for Counselling and Psychotherapy, BACP. His background includes supporting people through grief, trauma, addiction, parenting stress and major life changes.
Work with Antony typically focuses on real-life goals such as improving communication, managing anxiety, rebuilding confidence, or getting unstuck after loss. He also supports people coping with anger, intimacy issues, ADHD and depression. The pace and focus are set together so therapy fits each person's needs.
You do not need to have everything figured out to begin. Antony invites people to start from where they are and to explore practical ways to feel better over time.
Focus areas and approaches
Everything Antony lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Grief
- Parenting issues
- Self esteem
- Career difficulties
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Anger management
- Depression
- Coping with life changes
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- Avoidant personality
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Antony names
- Emotionally-Focused Therapy (EFT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Systemic Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Antony's approaches work online
Antony commonly uses Emotionally-Focused Therapy to help people identify and work with strong emotions that affect relationships and daily life. EFT focuses on how feelings drive interaction and aims to create new, more helpful ways of relating. He also uses Attachment-Based Therapy to look at patterns formed in close relationships and how those patterns influence current behaviour and coping.Client-Centred Therapy is another part of his practice and means sessions are led by the person's concerns and pace. The therapist's role is to listen, reflect and support people as they make their own changes. Antony makes decisions about which approach to emphasise in collaboration with each person, based on their goals and what feels most useful in early sessions.
Online therapy with Antony is offered by video call, phone, live chat or text-based messaging. Video calls suit deeper conversational work and non-verbal cues, while phone sessions can be a good option when bandwidth is limited or a quicker check-in is needed. Live chat and messaging work well for brief updates, processing between sessions, or when people prefer typing to speaking. These formats make it easier to fit therapy around work, family life and distance from services.
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Questions people ask
What concerns can Antony help with?
He supports people with stress, anxiety, depression, grief, relationship and family problems, parenting strain, addiction, trauma and abuse, anger, low self-esteem, ADHD and related issues.
What is Antony's therapeutic style?
He blends Emotionally-Focused Therapy with attachment-based and client-centred ways of working, using clear, conversational sessions to explore feelings and relationship patterns.
What experience does he bring?
Antony has ten years' experience in counselling and psychotherapy settings, supporting people through grief, life changes, trauma, addiction and family-related stress.
Where is Antony based and what are his credentials?
He works from the United Kingdom and holds membership of the British Association for Counselling and Psychotherapy, BACP.
Which languages are supported for sessions?
Sessions are offered in English and Antony also accepts international clients.
How are sessions delivered?
Therapy is available through video calls, phone sessions, live chat or text-based messaging to fit different schedules and preferences.
How does pricing work?
Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
How do I begin working with Antony?
Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.
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