Anquinette Wiggins, LPMHC
Delaware · 18 years in practice
Anquinette Wiggins is a licensed professional mental health counselor (LPMHC) practicing in Delaware with 18 years of clinical experience.
License and registration
- LPMHC, Delaware
- PC-0011057 · expires September 2026
- NPI
- 1386235398 · national provider identifier
- Years in practice
- 18
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Anquinette
Anquinette Wiggins is a licensed professional mental health counselor (LPMHC) practicing in Delaware with 18 years of clinical experience. She began her counseling career after a lengthy time in corporate work, and now focuses on practical help for everyday problems. Her approach is warm and straightforward, aimed at people who need clear tools and steady support.
She draws on Emotionally-Focused Therapy alongside other approaches to help people understand their feelings and how those feelings shape relationships and choices.
Background and approach
Sessions also use techniques from cognitive behavioral work and attachment-based ideas to address patterns that keep people stuck. The goal is to notice what is happening now and try small, useful changes. Wiggins works with a broad range of concerns such as trauma and abuse, depression, anxiety, ADHD, grief, parenting challenges, caregiver stress, relationship and intimacy issues, and career or life-purpose questions.
She also supports people dealing with chronic illness, blended family issues, adoption and foster care matters, and compassion fatigue. Her style is client-centered and collaborative. She listens for each person’s unique story and tailors practical steps that fit their life.
Sessions can include short-term problem solving and longer-term work to shift recurring patterns. Therapy is offered through video calls, phone sessions, live chat, or text-based messaging. Sessions use a subscription that can be canceled at any time, and meetings are scheduled after completing a short matching questionnaire.
Focus areas and approaches
Everything Anquinette lists on their public professional profile, in their own terms.
- Family conflicts
- Trauma and abuse
- Depression
- Coping with life changes
- ADHD
- Stress, Anxiety
- LGBT
- Relationship issues
- Grief
- Intimacy-related issues
- Parenting issues
- Self esteem
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Blended family issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Dependent personality
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Narcissism
- Personality disorders
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Women's issues
- Workplace issues
Approaches Anquinette names
- Emotionally-Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Imago Relationship Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How her approaches guide online therapy
Emotionally-Focused Therapy (EFT) helps people and their close relationships by focusing on underlying emotions and patterns that shape how they connect. It aims to identify feelings that drive reactions and to try new ways of relating that feel safer and more open.Acceptance and Commitment Therapy (ACT) teaches practical skills to accept hard feelings while committing to actions that match personal values. It is useful for anxiety, depression, and stress when someone wants tools to move forward despite difficult thoughts or emotions.
Attachment-Based Therapy looks at early connection patterns and how they influence current relationships. It helps people notice recurring behaviors and experiment with different responses to build more supported interactions.
Choosing the right approach is part of the work. The therapist will talk with each person about goals and preferences, then suggest methods to try. This is a collaborative process and may include mixing approaches to find what helps most.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different needs. Video calls let most people use visual cues, phone sessions work well when bandwidth is limited, live chat offers a brief check-in format, and text messaging supports ongoing contact between appointments. These options make scheduling easier and help therapy fit into busy lives.
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Questions people ask
What kinds of concerns does she address?
She helps with trauma and abuse, depression, anxiety, ADHD, grief, and parenting stress. She also supports people facing relationship, intimacy, caregiving, career, and life-purpose concerns.
How would you describe her therapeutic style?
Her style is client-centered and collaborative, combining emotion-focused work with practical, solution-oriented techniques. She aims to help people notice patterns and try small changes that fit their life.
What is her background in therapy?
She moved into counseling after a long corporate career and has 18 years of clinical experience working with individuals. Her work blends several approaches to address both current problems and deeper patterns.
Where is she based and what credential does she hold?
She practices in Delaware and holds the credential LPMHC, which stands for Licensed Professional Mental Health Counselor.
Can sessions be conducted in other languages or internationally?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are available?
Therapy is offered by video calls, phone sessions, live chat, and text-based messaging to allow flexibility for different schedules and needs.
How does payment and cost work?
Cost varies with location and therapist availability and sessions use a subscription model. The subscription can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.
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