Tatiana Mitchell, LPCC
Ohio · 7 years in practice
Tatiana Mitchell is an Ohio licensed professional clinical counselor with seven years of experience.
License and registration
- LPCC, Ohio
- E.2203242 · expires December 2026
- NPI
- 1306320981 · national provider identifier
- Years in practice
- 7
- Languages
- English, Russian
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Tatiana
Tatiana Mitchell is an Ohio licensed professional clinical counselor with seven years of experience. She focuses on helping people manage stress, anxiety, depression, trauma, and self-esteem struggles. She approaches each person with respect, sensitivity, and compassion.
Her work is practical and focused on everyday change. In sessions she listens first, then tailors a plan to fit each person's needs. She uses tools from Emotionally-Focused Therapy to help people understand strong emotions and patterns in relationships and attachment.
Background and approach
She also draws on Cognitive Behavioral Therapy to identify unhelpful thoughts and Acceptance and Commitment Therapy to help settle on meaningful actions. Tatiana blends short-term skills with deeper emotion work. She can teach breathing and grounding for panic, thought reframing for negative self-talk, and behavioral steps to improve sleep and routine.
She also supports work on life transitions like career shifts, divorce, caregiving stress, and dealing with illness. She speaks English and Russian and works with concerns that include grief, body image, eating and sleeping difficulties, obsessive thinking, panic, and multicultural issues. She also helps people facing burnout, compassion fatigue, and the emotional toll of long-term caregiving.
Sessions include video calls, phone, live chat, or text-based messaging. Getting started involves a short matching questionnaire and scheduling through the Start Therapy button, after which sessions follow a subscription model that can be canceled at any time.
Focus areas and approaches
Everything Tatiana lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Coping with life changes
- LGBT
- Grief
- Eating disorders
- Sleeping disorders
- Parenting issues
- Career difficulties
- Bipolar disorder
- Compassion fatigue
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Divorce and separation
- Forgiveness
- Immigration issues
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Tatiana names
- Emotionally-Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How emotion-focused and skills-based therapy work online
Emotionally-Focused Therapy helps people identify and name strong emotions and the patterns that keep them stuck. Online sessions can be used to notice emotional reactions, rehearse new responses, and practice attachment-related conversations with guidance from the therapist.Acceptance and Commitment Therapy focuses on values and committed action rather than getting rid of difficult feelings. In teletherapy this often means working on small, doable steps and using short exercises between sessions to build new habits.
Client-Centered Therapy centers the person's own experience and goals, with the therapist offering empathy and nonjudgmental listening. That approach helps people feel heard while they decide what changes matter most.
Choosing the right approach is a collaborative process. The therapist will discuss goals, try approaches that fit those goals, and adjust over time based on what helps. Clients are encouraged to give feedback so sessions stay aligned with their needs and preferences.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video works well for longer, interactive work where visual cues matter. Phone sessions are useful when bandwidth is limited or for a focused check-in. Live chat or text can be used for brief support, skills practice, or quick scheduling and check-ins. These options make therapy more flexible and easier to fit into busy schedules.
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Questions people ask
What concerns does this therapist commonly address?
Tatiana works with stress, anxiety, depression, trauma and abuse, and self-esteem issues. She also supports people facing grief, eating or sleeping problems, panic, and life transitions like career change or divorce.
What is the therapist's general approach in sessions?
She blends Emotionally-Focused Therapy with practical techniques from CBT and ACT. Sessions focus on understanding emotions, shifting unhelpful thoughts, and building actions that match personal values.
How much clinical experience does she have?
She has seven years of professional work experience as an Ohio licensed professional clinical counselor. That experience has included a range of mood and stress-related concerns.
Where is the therapist licensed and based?
She holds an Ohio LPCC credential and practices from Ohio. Sessions are provided to people who can be seen under that licensure.
Which languages are supported in therapy?
Sessions are offered in English and Russian. International clients are not currently accepted.
What session formats are available?
Available formats include video calls, phone sessions, live chat, and text-based messaging. These options allow different ways to check in, learn skills, or do deeper conversation.
How does payment and cost work?
Sessions use a subscription model and costs vary with location and therapist availability. Subscriptions can be canceled at any time.
How do I begin working with this therapist?
Begin by selecting the Start Therapy button and completing the short matching questionnaire. After that you can schedule sessions according to the therapist's availability.
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