Rachael Izquierdo, LMFT
Florida · 26 years in practice
Rachael Izquierdo is a Licensed Marriage and Family Therapist with 26 years of clinical experience.
License and registration
- LMFT, Florida
- MT2522 · expires March 2027
- NPI
- 1043513344 · national provider identifier
- Years in practice
- 26
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Rachael
Rachael Izquierdo is a Licensed Marriage and Family Therapist with 26 years of clinical experience. She focuses on helping people handle stress, anxiety, depression, relationship strain, parenting challenges, and issues tied to trauma or addiction. Rachael uses straightforward, practical sessions to help people feel understood and to solve problems that get in the way of daily life.
Her approach is warm and person-focused. She draws on Emotionally-Focused Therapy to work with strong emotions in relationships and attachment.
Background and approach
She also uses Client-Centered methods to follow each person's priorities and Cognitive Behavioral Therapy to identify unhelpful thinking and shift behaviors. Rachael has spent decades supporting adults through life transitions, grief, identity concerns, and struggles with self-esteem and body image. She also addresses adoption and foster care topics, attachment concerns, and parenting skills in individual work.
Her background includes work with issues like ADHD, impulse control, eating and food-related problems, and social anxiety. Sessions aim to be collaborative and goal-oriented. People can expect a mix of talking, reflecting on patterns, and practicing small changes between meetings.
The therapist combines listening with practical steps so clients leave with tools they can use right away. Rachael practices from Florida and offers services in English. She blends experience and a calm style to help people regain balance and move forward from difficult moments.
Focus areas and approaches
Everything Rachael lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Parenting issues
- Depression
- Addictions
- LGBT
- Trauma and abuse
- Intimacy-related issues
- Anger management
- Self esteem
- Coping with life changes
- ADHD
- Adoption and foster care
- Attachment issues
- Body image
- Communication problems
- Divorce and separation
- Eating and food-related issues
- Family problems
- Impulsivity
- Isolation / loneliness
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Rachael names
- Emotionally-Focused Therapy (EFT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How her approaches translate to online work
Emotionally-Focused Therapy focuses on how emotions and attachment shape relationships. Online sessions using EFT help people name core feelings, notice interaction patterns, and try new emotional responses that improve connection and closeness.Client-Centered Therapy puts the person's priorities first. In remote sessions the therapist listens deeply, follows what matters most, and helps people set goals that feel relevant to their lives. Cognitive Behavioral Therapy is used to spot unhelpful thoughts and test new behaviors; it often includes short exercises to practice between meetings and clear steps to monitor progress.
Choosing the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their goals and preferences. That may mean combining elements of EFT, client-centered methods, and CBT so the plan matches what the person needs.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Video is useful for more in-depth conversations, phone can be a simpler low-bandwidth option, chat or text can be used for brief check-ins and ongoing support. These formats make it easier to fit therapy into busy schedules, manage follow-up tasks between sessions, and keep momentum during life changes.
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Questions people ask
What concerns does she address?
She works with stress, anxiety, depression, relationship and parenting challenges, addiction, trauma and intimacy-related issues. Additional areas include adoption and foster care, attachment, body image, and young adult issues.
What is her therapeutic style?
Her style blends Emotionally-Focused Therapy with client-centered listening and cognitive-behavioral tools. Sessions focus on feeling understood, spotting unhelpful patterns, and practicing concrete changes.
How much experience does she have?
She has 26 years of clinical experience supporting people through anxiety, depression, ADHD-related struggles, and relationship concerns.
Where is she licensed and based?
She is a Licensed Marriage and Family Therapist, LMFT, practicing in Florida.
Which languages are supported?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How are fees handled?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
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