Michelle Corrigan, BACP
6 years in practice
Michelle Corrigan is a counsellor who focuses on helping people who feel stuck, overwhelmed or unsure how to move forward.
License and registration
- BACP
- 389099 · expires October 2026
- Years in practice
- 6
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Michelle
Michelle Corrigan is a counsellor who focuses on helping people who feel stuck, overwhelmed or unsure how to move forward. She uses a warm, interactive style that helps people talk through what is on their minds and notice how stress shows up in thoughts, feelings and the body.
Michelle presents herself as a steady presence while people work out small, practical steps to feel better. She listens from a person-centred place, concentrating on the here and now and what has led someone to this point.
Background and approach
Sessions can use talk and sometimes non-verbal energy work to uncover blocks to growth. Michelle treats each person as an individual and adapts the pace to suit them. Her background is integrative, with roots in person-centred and humanistic approaches.
She also draws on Gestalt practice and experience in yoga and shamanic methods to offer creative ways of working. This variety allows her to combine different ideas to match a person’s needs. Michelle is a member of the British Association for Counselling & Psychotherapy, listed as BACP.
She has six years of professional experience in the United Kingdom. Her work covers a broad range of concerns, including stress, anxiety, relationship difficulties, trauma and grief. People often come to Michelle for help with coping with life changes, addiction issues, self-esteem or career questions.
She also supports those dealing with body image, caregiver stress, chronic illness and other long-term concerns. Her approach aims to help people find clearer choices and manageable steps forward. If someone is ready to begin, Michelle encourages taking the first step and will support, hold space and help empower change.
Focus areas and approaches
Everything Michelle lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Coping with life changes
- Addictions
- LGBT
- Family conflicts
- Eating disorders
- Sleeping disorders
- Parenting issues
- Self esteem
- Career difficulties
- Depression
- Compassion fatigue
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Eating and food-related issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Michelle names
- Emotionally-Focused Therapy (EFT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Imago Relationship Therapy
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapeutic approaches work online
Emotionally-Focused Therapy helps people notice and name strong emotions, then use that information to shift unhelpful patterns in relationships and personal reactions. It can be helpful for processing loss, attachment hurts and recurring emotional cycles.Attachment-Based Therapy explores how early bonds shape current trust and safety in relationships. It looks at patterns that cause anxiety or avoidance and supports building new ways of relating that feel more dependable.
Client-Centred Therapy places the person at the centre of the conversation, offering empathetic listening and acceptance so someone can find their own solutions and sense of direction.
Finding the right approach is part of the work. The therapist will collaborate with the person to identify which methods suit their needs, goals and preferences. That collaborative process means approaches can be combined or adjusted as therapy progresses.
Online therapy offers practical benefits such as fitting sessions around work, reducing travel, and using lower-bandwidth options like phone or text when needed. Video calls are useful for face-to-face conversation, phone sessions can be shorter check-ins, and text or live chat help maintain contact between sessions. These options make it easier to keep momentum and access support from home or while travelling.
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Questions people ask
What kinds of issues does Michelle help with?
She works with a wide range of concerns such as stress, anxiety, depression, relationship strain, trauma and grief, plus issues like body image, addiction and caregiver stress.
How would you describe her therapeutic style?
Her style is warm and interactive. She works in the here and now and uses talk plus occasional energy-based techniques to identify blocks and encourage change.
What is her professional background?
Michelle has six years of experience and practises in an integrative way with roots in person-centred and humanistic approaches, informed by Gestalt, yoga and shamanic practice.
Where is she based and what credential does she hold?
She works in the United Kingdom and holds registration with the British Association for Counselling & Psychotherapy, shown as BACP.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available online?
Michelle offers video calls, phone sessions, live chat and text-based messaging to suit different needs and circumstances.
How are sessions charged and paid for?
Cost varies with location and therapist availability; sessions operate via a subscription that can be cancelled at any time.
How do I start therapy with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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