Lisa Eddy, LMHC

Florida · 13 years in practice

Lisa Eddy is a Florida-licensed mental health counselor with 13 years of experience helping people manage stress, anxiety, depression, grief, and addiction.

License and registration

LMHC, Florida: MH14526 · expires March 2027
NPI: 1093187114 · national provider identifier
Years in practice: 13
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Lisa

Lisa Eddy is a Florida-licensed mental health counselor with 13 years of experience helping people manage stress, anxiety, depression, grief, and addiction. She uses a straightforward, compassionate style to guide clients through painful experiences and confusing life changes. Lisa aims to make sessions feel calm and focused so people can start making small, real changes.

Her work draws on Emotionally-Focused Therapy to help people understand and reorganize painful emotional patterns.

Background and approach

She also uses Client-Centered Therapy to keep sessions grounded in the person’s own goals. For trauma and highly charged memories she may incorporate Eye Movement Desensitization and Reprocessing, combined with mindfulness practices to reduce overwhelm. In the room she listens first, helping clients name what matters most and pick practical steps they can try between sessions.

Conversations cover relationships, parenting stress, career pressures, identity questions, and coping with loss. She pays special attention to process addictions, post-traumatic stress, and concerns related to adoption or foster care. Lisa works with people facing family conflict, divorce and separation, caregiver stress, and blended family struggles.

She also supports those dealing with life-purpose questions, midlife transitions, and the fallout from sexual assault or traumatic brain injury. Her emphasis is on workable coping skills and clearer emotional understanding. Sessions are offered in English and take place online through video, phone, live chat, or text-based messaging.

Lisa uses a collaborative approach - clients set goals and she helps map a path to reach them. Starting is a simple process of matching and scheduling that gets people into care quickly.

Focus areas and approaches

Everything Lisa lists on their public professional profile, in their own terms.

Stress, Anxiety
Addictions
Relationship issues
Trauma and abuse
Parenting issues
Family conflicts
Grief
Intimacy-related issues
Anger management
Self esteem
Career difficulties
Depression
Coping with life changes
ADHD
Adoption and foster care
Autism and Asperger Syndrome
Blended family issues
Caregiver issues and stress
Divorce and separation
Domestic violence
Family problems
Forgiveness
Life purpose
Midlife crisis
Post-traumatic stress
Process addiction (porn, exercise, gambling)
Self-love
Sexual assault and abuse
Traumatic brain injury

Approaches Lisa names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How therapeutic approaches translate to online care

Emotionally-Focused Therapy (EFT) helps people notice and change recurring emotional patterns that cause pain in relationships and self-view. Online sessions can use EFT to practice naming emotions, tracking interaction cycles, and trying new ways of responding in real time.

Client-Centered Therapy places the person’s goals front and center and relies on active listening and empathy. In online work this approach supports a slow, steady process where the therapist follows the client’s lead and helps shape achievable steps.

Eye Movement Desensitization and Reprocessing (EMDR) is used for processing distressing memories and reducing their intensity. Adapted for video or phone sessions, EMDR procedures can be paced to match each person’s comfort and to help with trauma-related symptoms.

Finding the right approach is part of the work. The therapist will talk with clients about goals, preferences, and what feels most helpful. Together they decide which methods to try and adjust the plan as progress and needs change.

Online therapy offers practical flexibility. Video calls let people use visual cues and full conversation. Phone sessions work when bandwidth is limited or a quieter check-in is needed. Live chat and text messaging are useful for brief check-ins, homework, or ongoing support between longer sessions. These options make it easier to fit therapy into busy days and different routines.

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Questions people ask

What kinds of issues does Lisa support?

She helps with stress, anxiety, depression, grief, relationship difficulties, addictions, trauma, parenting and many life changes listed in her specialties.

How would you describe her therapeutic style?

Her style is calm and person-centered, focusing on listening first, naming emotions, and choosing small practical steps to try between sessions.

What is her clinical background and experience?

Lisa is a Florida-licensed mental health counselor with 13 years of clinical experience working with trauma, process addictions, family-related stress, and neurodiverse presentations.

Where is she licensed and located?

She holds a Florida LMHC credential and provides services while based in Florida.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How are sessions paid for and what does it cost?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What do I do to begin working with her?

Choose the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

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