Jennifer Pelo, LPC, LPCC
Colorado · 9 years in practice
Jennifer Pelo is a licensed professional counselor with nine years in independent practice and a long history supporting people in schools.
License and registration
- LPC, Colorado
- 0012333 · expires August 2027
- LMHC, Washington
- LH 61588658 · expires February 2026
- LPCC, California
- 17938 · expires November 2026
- NPI
- 1376917369 · national provider identifier
- Years in practice
- 9
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Jennifer
Jennifer Pelo is a licensed professional counselor with nine years in independent practice and a long history supporting people in schools. She focuses on practical help for stress, anxiety, trauma, grief, relationship struggles, self-esteem, and life changes. Her work includes support for LGBT concerns, caregiver strain, intimacy questions, sleep trouble, and compassion fatigue.
She aims to build a steady, respectful relationship first. Sessions are collaborative and calm. She listens, asks clear questions, and helps clients find practical next steps that fit their life.
Background and approach
Jennifer uses approaches that center on emotions and attachment to help people understand patterns in relationships. She also draws on client-centered ideas that follow each person’s pace and DBT skills when stronger emotion regulation is needed. EMDR may be used for trauma processing when appropriate.
In sessions she breaks large problems into smaller steps. That may look like learning breathing and grounding tools, trying a new communication skill, or working through painful memories at a manageable pace. She encourages homework between sessions when it helps clients practice new ways of coping.
People who choose her often want a steady guide rather than quick fixes. She supports decision making about relationships, career direction, and healing after loss or betrayal. Jennifer works with English-speaking clients in Colorado and offers a mix of online session formats to fit different schedules.
Focus areas and approaches
Everything Jennifer lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Coping with life changes
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Sleeping disorders
- Anger management
- Self esteem
- Career difficulties
- Depression
- Compassion fatigue
- Abandonment
- Attachment issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Divorce and separation
- Family of origin issues
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Jennifer names
- Emotionally-Focused Therapy (EFT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Emotion-focused and attachment work online
Emotionally-Focused Therapy (EFT) centers on identifying and reshaping emotional responses in relationships. It helps people recognize core feelings, connect them to behavior, and try new patterns that build trust and closeness.Attachment-Based Therapy looks at the ways early bonds affect current relationships. This approach helps clients notice recurring relationship patterns and practice different ways of asking for support or setting boundaries.
Client-Centered Therapy puts the person’s own pace and perspective first. The therapist listens without judgement and follows the client's goals, helping them name concerns and choose workable steps forward.
Finding the right approach is part of the work. The therapist and client will talk together about needs, goals, and preferences to pick methods that fit. That collaborative process can shift over time as goals change or new insights appear.
Online therapy offers flexible ways to work that fit busy lives. Video calls allow face-to-face conversation for deeper emotional work. Phone sessions can be easier when bandwidth or camera use is limited. Live chat and text-based messaging are useful for short check-ins, skill practice, or when writing feels easier than speaking. These options make it possible to schedule sessions around work, caregiving, or travel while keeping ongoing therapeutic momentum.
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Questions people ask
What concerns does she help with?
She helps people manage stress, anxiety, depression, trauma and abuse, grief, relationship and intimacy issues, sleep problems, anger, self-esteem, career questions, and compassion fatigue.
What is her approach in sessions?
Her style emphasizes a steady therapeutic relationship and collaborative work. She blends emotionally-focused and attachment ideas with client-centered listening and DBT skills for emotion regulation.
How much clinical experience does she have?
She has nine years in independent practice and a long background as a school counselor prior to that, bringing both clinical and practical experience to sessions.
What credentials and location apply to her practice?
She holds LPC and LPCC credentials and practices in Colorado.
Which languages and international options are available?
Sessions are offered in English. International clients are not currently accepted.
What session formats does she offer?
She provides video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How is cost handled for therapy?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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