Isabella Barrand, BACP
6 years in practice
Isabella Barrand is a counsellor who focuses on helping people manage stress, anxiety, grief and depression.
License and registration
- BACP
- 381314 · expires October 2026
- Years in practice
- 6
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Isabella
Isabella Barrand is a counsellor who focuses on helping people manage stress, anxiety, grief and depression. She works with clients who are facing life changes, relationship difficulties, career strain and low self-esteem. Isabella draws on accessible methods to support people through strong emotions and practical problems.
She uses Emotionally-Focused Therapy to help people notice and work with their emotional experience. Attachment-based ideas also inform how she looks at patterns in close relationships.
Background and approach
Sessions are client-centred and aim to build on each person’s existing strengths and understanding. Isabella has six years of professional experience in the UK and holds BACP accreditation. She treats issues such as anger, compassion fatigue and substance-related difficulties alongside concerns like body image, communication and dependency patterns.
This range means conversations can move between emotional processing and straightforward coping strategies. Her style is collaborative and down-to-earth. She encourages people to name what feels hard and to try small, practical steps between sessions.
Clients can expect a steady, respectful approach that balances feeling work with everyday problem solving. For those who prefer messaging-based sessions, Isabella has experience offering live text work and supports people who choose that format. She notes current scheduling patterns and can discuss suitable morning and afternoon appointments when arranging sessions.
Focus areas and approaches
Everything Isabella lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Family conflicts
- Grief
- Depression
- Coping with life changes
- Relationship issues
- Anger management
- Self esteem
- Career difficulties
- Compassion fatigue
- Abandonment
- Antisocial personality
- Attachment issues
- Avoidant personality
- Body image
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Isabella names
- Emotionally-Focused Therapy (EFT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How her approaches translate to online therapy
Emotionally-Focused Therapy (EFT) helps people pay attention to their feelings and how those feelings shape close connections. In online sessions this can mean naming emotions together and tracing how they affect behaviour or choices. Attachment-Based Therapy looks at repeated patterns in relationships and how early experiences influence current reactions; it helps people spot and shift those patterns in everyday life.Finding the right approach is part of the work. Isabella will discuss goals and preferences and try methods that suit each person. Clients and therapist decide together whether to emphasise emotional processing, relationship patterns or practical coping skills as therapy progresses.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video is useful for fuller conversation and visual cues, phone calls work well when bandwidth is limited, and messaging or text sessions can fit into a busy day or offer shorter regular check-ins. These options make it easier to keep therapy consistent and to choose what fits a person’s routine and comfort.
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Questions people ask
What kinds of problems does she help with?
Isabella works with stress, anxiety, grief, depression and coping with life changes. She also supports people facing career strain, relationship difficulties, anger and self-esteem concerns.
What is her therapeutic style like?
She uses a client-centred, collaborative approach that balances emotional work with practical steps. Sessions focus on understanding feelings and trying manageable changes between meetings.
How much experience does she have?
She has six years of professional work experience in the United Kingdom. That experience includes work with grief, LGBT-related concerns and messaging-based therapy formats.
What credentials does she hold and where is she based?
She is listed with BACP and works from the United Kingdom. The profile does not provide a street address or phone number.
Which languages are offered?
Sessions are offered in English. International clients are not accepted at this time.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging. Isabella has particular experience with live messaging sessions for people who prefer that style.
How are costs handled?
Costs vary with location and therapist availability and sessions use a subscription model. The subscription can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to the therapist's available times.
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