Erin Welsh, MD, LCPC
Maryland · 15 years in practice
Erin Welsh is a licensed counselor based in Maryland who helps people facing stress, anxiety, low self-esteem, relationship strain, and life transitions.
License and registration
- LCPC, Maryland
- LC6399 · expires January 2027
- NPI
- 1144763335 · national provider identifier
- Years in practice
- 15
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Erin
Erin Welsh is a licensed counselor based in Maryland who helps people facing stress, anxiety, low self-esteem, relationship strain, and life transitions. She brings 15 years of experience and offers straightforward, practical support for everyday problems. Erin writes in a caring way and focuses on workable steps rather than jargon.
Her sessions emphasize collaboration. She and the client identify strengths, set clear goals, and map small steps toward those goals.
Background and approach
Erin uses a mix of approaches, including Emotionally-Focused Therapy, cognitive-behavioral techniques, and attachment-based ideas to match what each person needs. Erin has worked with a wide range of concerns such as depression, ADHD, addictions, grief, trauma, and parenting stress. She favors tools that address negative self-talk and teaches skills to manage strong emotions and daily routines.
For younger children she may use multisensory and tactile activities as part of skill building. She also supports people dealing with body image, codependency, commitment and communication problems, and caregiver strain. Her style is practical and goal-oriented, with attention to how emotions shape relationships and behavior.
Sessions are offered through messaging and live chat, with occasional phone meetings. Erin checks in Monday through Friday and works collaboratively to choose approaches that fit each person’s goals and tempo.
Focus areas and approaches
Everything Erin lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Coaching
- ADHD
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Compassion fatigue
- Abandonment
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Erin names
- Emotionally-Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How her approaches translate to online therapy
Erin draws on Emotionally-Focused Therapy to help people name and soften difficult emotions that get in the way of close connections and personal balance. That work can help with relationship strain, intimacy-related issues, and strong emotional reactions by focusing on feelings and attachment needs.She also uses Acceptance and Commitment Therapy to help people clarify values and take small, practical steps toward meaningful change. ACT is useful for anxiety, stress, and coping with life changes because it combines acceptance of hard feelings with action that reflects what matters most.
Finding the right approach is part of therapy. Erin works together with each person to test what helps, adjust techniques, and pick tools that fit the client’s goals and daily life. This collaborative process makes it easier to find methods that actually work for the individual.
Online formats include video-style messaging, live chat messaging, phone sessions, and text-based messaging. These options let people fit sessions into a busy day, choose shorter check-ins or longer conversations, and select a format that matches their comfort with video or typing. The variety supports continuity of care when schedules shift or travel is necessary.
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Questions people ask
What kinds of problems does Erin help with?
She helps people with stress, anxiety, depression, grief, relationship strain, parenting stress, ADHD, addictions, and related concerns.
How would you describe her therapeutic style?
Her approach is collaborative and practical, blending Emotionally-Focused Therapy ideas with cognitive-behavioral and attachment-based techniques to meet individual needs.
What experience does she bring to sessions?
Erin has 15 years of clinical experience working with a wide range of concerns and age groups, using eclectic methods tailored to each client.
Where is she licensed and practicing?
She is a licensed counselor in the state of Maryland and holds the credentials MD and LCPC.
In which languages can sessions be held?
Sessions are offered in English, and she can work with international clients as well.
What formats are available for sessions?
Erin offers video-style messaging, live chat messaging, phone sessions, and text-based messaging for flexible communication.
How does billing and cost work?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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