Danielle Montano, BACP, NCPS
10 years in practice
Danielle Montano is a counsellor based in the United Kingdom with ten years of experience.
License and registration
- BACP
- 389145 · expires October 2026
- NCPS
- NCS21-00850 · expires April 2026
- Years in practice
- 10
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Danielle
Danielle Montano is a counsellor based in the United Kingdom with ten years of experience. She is listed with the British Association for Counselling and Psychotherapy (BACP) and the National Counselling and Psychotherapy Society (NCPS). Danielle takes a person-focused approach and aims to help people find clearer choices in their lives.
She begins by listening to what matters most to each person. Sessions are shaped around personal values, current difficulties and practical next steps.
Background and approach
People can expect thoughtful questions, reflective listening and exercises that make feelings and patterns easier to understand. Danielle draws on Emotionally-Focused Therapy to look at how emotions affect relationships and connection. She also uses Acceptance and Commitment Therapy and attachment-based ideas when these seem helpful.
Cognitive Behavioural Therapy and client-centred methods are available too, chosen to fit each person’s situation. Her background includes a first class BA (Hons) in Humanistic Counselling and an MSc in Psychology. She also lists training as a mindfulness practitioner and work as a life coach.
The BACP and NCPS designations are provided as her listed credentials. Danielle supports people facing a wide range of concerns including anxiety, depression, eating and body-image issues, addiction and relationship struggles. She also works with grief, parenting pressures, career stress and neurodiversity-related matters such as autism and ADHD.
Sessions are offered in English and can be arranged online by following the site's start process. The focus is on steady, practical change that fits into busy lives.
Focus areas and approaches
Everything Danielle lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Intimacy-related issues
- Eating disorders
- Self esteem
- Addictions
- LGBT
- Family conflicts
- Grief
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Codependency
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Family problems
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Personality disorders
- Polyamory / non-monogamous relationships
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Danielle names
- Emotionally-Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapeutic approaches translate to online sessions
Danielle often uses Emotionally-Focused Therapy (EFT) to help people notice and name emotions that shape their relationships. EFT focuses on feelings and attachment patterns and can be useful for improving emotional connection and understanding. She also applies Acceptance and Commitment Therapy (ACT) which helps people clarify their values and take small actions that align with those values. ACT is practical and aims to reduce avoidance and increase meaningful activity. Attachment-based ideas are used to explore how early relationship patterns affect current behaviour and closeness. These ideas help people recognise repeating patterns and try different ways of connecting. Finding the best mix of approaches is a collaborative process. The therapist will talk through your goals and preferences and suggest what to try first, then adjust as you go. Together you decide which methods feel most helpful. Online sessions offer flexibility and make it easier to fit therapy into a busy life. Video calls let you use visual cues and work in real time, phone sessions need less bandwidth and can be simpler to fit into a short break, and live chat or text messaging allow brief check-ins and written reflections between sessions. These options help people access consistent support from different locations and schedules.We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What concerns does Danielle commonly help with?
She works with stress, anxiety, depression, eating and body-image issues, addictions and relationship or intimacy-related difficulties.
How would you describe her therapeutic style?
Her style is person-focused and practical, using listening, reflection and exercises to clarify feelings and choices.
What is her professional background?
She has ten years of experience and holds a BA (Hons) in Humanistic Counselling and an MSc in Psychology along with mindfulness and life coaching training.
What credentials and location are listed?
She is listed with the British Association for Counselling and Psychotherapy (BACP) and the National Counselling and Psychotherapy Society (NCPS) and is based in the United Kingdom.
Are sessions available in other languages or internationally?
Sessions are offered in English and she accepts international clients.
What session formats does she use?
She works online using video calls, phone sessions, live chat and text-based messaging.
How are sessions paid for and how much do they cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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