Carley James Bruner, LMHC
Washington · 15 years in practice
Carley James Bruner is a Licensed Mental Health Counselor (LMHC) in Washington who helps people manage stress, anxiety, addiction concerns, relationship struggles, trauma, and depression.
License and registration
- LMHC, Washington
- LH60129903 · expires April 2027
- NPI
- 1972783611 · national provider identifier
- Years in practice
- 15
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Carley
Carley James Bruner is a Licensed Mental Health Counselor (LMHC) in Washington who helps people manage stress, anxiety, addiction concerns, relationship struggles, trauma, and depression. She speaks English and works with adults seeking steady, practical support. Her style is direct and supportive, aimed at helping clients take concrete steps toward change.
Carley emphasizes that each person knows their story and brings strengths to the work. She helps clients identify those strengths and use them to handle current problems.
Background and approach
Sessions focus on clear goals and small actions that build over time. Her background spans 15 years in the field and includes work with people facing attachment concerns, adoption and foster care issues, blended family stress, and caregiver strain. She also addresses body image, codependency, communication problems, control issues, divorce and separation, and first responder challenges.
Carley draws on several clinical approaches to match the work to each person, including Emotionally-Focused Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and EMDR. In sessions she combines practical skills training with attention to emotions and past experiences so clients can make different choices in their lives. People who choose her can expect a collaborative process.
She offers a steady, goal-oriented approach while helping clients explore feelings and learn new coping tools. Her aim is to empower people to feel more able to handle stress and build more satisfying relationships.
Focus areas and approaches
Everything Carley lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Trauma and abuse
- Depression
- Abandonment
- Adoption and foster care
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Divorce and separation
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Carley names
- Emotionally-Focused Therapy (EFT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How her methods translate to online therapy
Carley uses Emotionally-Focused Therapy to help people understand and shift patterns in important relationships by paying attention to emotions and attachment needs. This approach helps when past hurts affect how someone connects with others.She also uses Cognitive Behavioral Therapy to identify unhelpful thoughts and build practical skills for changing behavior and managing symptoms. Dialectical Behavior Therapy is drawn on for teaching emotion regulation, distress tolerance, and clearer communication when feelings feel overwhelming.
Finding the right approach is part of the work together. The therapist will discuss goals, preferences, and what feels most useful, then tailor techniques from these approaches to fit each person's needs. This is a collaborative process where adjustments are normal as progress is made.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. Video calls allow face-to-face conversation and emotional work, phone calls can be easier when bandwidth is limited, text-based messaging and chat let people check in between sessions, and shorter formats can fit a break at work. These options make it easier to keep therapy consistent while fitting into a busy life.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What concerns does Carley help with?
She works with stress, anxiety, addictions, relationship struggles, trauma and abuse, and depression. She also focuses on attachment, adoption and foster care issues, blended family stress, caregiver strain, body image, and related concerns.
What is her therapeutic style like?
Her approach is practical and collaborative, mixing emotional work with concrete skills. Sessions focus on goals and actions you can use between meetings.
How much experience does she have?
She has 15 years of experience working in the field and has supported people with a wide range of emotional and relationship concerns.
What credentials and region apply?
She is a Licensed Mental Health Counselor (LMHC) licensed in Washington. Her practice is based in Washington.
Which languages and international options are available?
Sessions are offered in English, and she accepts international clients as part of her practice.
What session formats are offered?
Therapy is available through video calls, phone sessions, live chat, and text-based messaging. Different formats can suit different schedules and needs.
How are costs handled?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time. Exact pricing depends on where you are and current subscription terms.
How do I begin working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to therapist availability.
More therapists in Washington
See allDr. Heidi Duong
LMHC
Compassionate therapist helping you find greater life meaning
- Stress, Anxiety
- Trauma and abuse
- Eating
Jamie Clausen
LMHC
Compassionate counselor focused on practical skills
- Stress, Anxiety
- Trauma and abuse
- Self esteem
Daniel Schroeder
LMHC
Emotion-focused counselor guiding real change
- Stress, Anxiety
- Relationship
- Family
Is this your profile?
Ask us to correct details or take the page down.
Contact us