Anthony Garza, LPC

Texas · 13 years in practice

Anthony Garza, LPC, helps people who feel stuck, overwhelmed, or unsure about their next step.

License and registration

LPC, Texas: 69750 · expires June 2027
NPI: 1083147987 · national provider identifier
Years in practice: 13
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Anthony

Anthony Garza, LPC, helps people who feel stuck, overwhelmed, or unsure about their next step. He focuses on building awareness so clients can name what’s happening and decide what to change. Sessions aim to clarify feelings, reduce stress, and find practical next steps.

He begins by listening and asking straightforward questions to get to the heart of the issue. Anthony uses a mix of Client-Centered Therapy and Emotionally-Focused Therapy to create space for feelings and strengthen emotional understanding.

Background and approach

He also draws on Cognitive Behavioral Therapy to identify unhelpful thoughts and try small behavior changes. Anthony describes counseling as a personalized process. He avoids one-size-fits-all solutions and shapes sessions around each person’s needs and goals.

That might mean working through grief, managing anxiety, addressing relationship or intimacy concerns, or sorting career and identity questions. With 13 years of experience as a Licensed Professional Counselor in Texas, he offers a calm and steady presence. He can be an objective voice when decisions need clarity or when someone simply needs to be heard and affirmed.

People come to him for a range of challenges including addiction, trauma and abuse, parenting strain, ADHD, and issues tied to attachment or abandonment. Anthony aims to help people peel back layers of their life and move toward a clearer, more manageable next chapter.

Focus areas and approaches

Everything Anthony lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Family conflicts
Grief
Coaching
Addictions
LGBT
Trauma and abuse
Intimacy-related issues
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Depression
Coping with life changes
Compassion fatigue
ADHD
Abandonment
Adoption and foster care
Aging and geriatric issues
Attachment issues
Avoidant personality
Blended family issues
Body image
Caregiver issues and stress
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Divorce and separation
Emptiness
Family problems
Fatherhood issues
Fertility issues
First responder issues
Forgiveness
Guilt and shame
Hoarding
Hospice and end-of-life counseling
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Money and financial issues
Mood disorders
Multicultural concerns
Panic disorder and panic attacks
Polyamory / non-monogamous relationships
Postpartum depression
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Self-love
Sex addiction
Sexual assault and abuse
Sexual dysfunction
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues

Approaches Anthony names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How emotional and practical approaches work online

Emotionally-Focused Therapy helps people notice and name feelings and the patterns that keep them stuck. It can be useful when emotional clarity and stronger emotional responses are needed to change relationship or personal dynamics. Client-Centered Therapy focuses on listening, acceptance, and following the client's pace to build insight and trust in the therapeutic relationship. Cognitive Behavioral Therapy looks at thoughts and behaviors to identify small changes that reduce distress and improve daily functioning.

Choosing the right approach is part of the process. The therapist will talk with each person about needs, goals, and preferences, and together they decide which methods to try first. That collaborative planning can shift as work progresses and new priorities emerge.

Online sessions offer several practical benefits. Video calls allow face-to-face conversation when visual cues matter. Phone sessions can work when a quieter or lower-bandwidth option is needed. Live chat and text-based messaging suit short check-ins, coaching-style support, or times when typing is easier than speaking. These options make it simpler to fit therapy into a busy schedule and to keep regular contact between longer sessions.

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Questions people ask

What issues does Anthony help with?

He works with a wide range of concerns such as stress, anxiety, depression, addiction, trauma and abuse, grief, relationship and intimacy issues, parenting strain, ADHD, and career questions.

What is his therapy style like?

Sessions are collaborative and grounded in listening. He blends client-centered conversation with emotionally-focused work and cognitive strategies to make feelings clearer and to try practical changes.

How much experience does he have?

He has 13 years of clinical experience working with people on a variety of life challenges and transitions.

Where is he licensed and located?

He holds the LPC credential as a Licensed Professional Counselor in Texas and practices from that state.

Which languages are offered for sessions?

Sessions are offered in English.

What formats are available for sessions?

He offers video calls, phone sessions, live chat, and text-based messaging for ongoing work and check-ins.

How are sessions paid for and what does cost look like?

Costs vary with location and therapist availability and are billed through a subscription model that can be canceled at any time.

How do I begin a session with him?

Use the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist's availability.

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