Aimee Cooke, NCPS
3 years in practice
Aimee Cooke is a counsellor who blends relational work with trauma-aware care.
License and registration
- NCPS
- NCS24-02605 · expires May 2026
- Years in practice
- 3
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Aimee
Aimee Cooke is a counsellor who blends relational work with trauma-aware care. She follows the National Counselling and Psychotherapy Society (NCPS) ethical framework and works to make the therapy room feel steady and welcoming. Aimee spends time listening carefully and responding with kindness so people can find their own answers.
She uses Emotionally-Focused Therapy alongside attachment-based and client-centred ideas to help people understand feelings and patterns. Sessions focus on what matters now - strong emotions, relationship patterns, or difficult events from the past that keep affecting daily life.
Background and approach
Aimee keeps language plain and avoids jargon. She aims to build a trusting relationship first, then gently guides reflection on feelings and choices. This approach can help with stress, anxiety, low mood, anger and intimacy-related issues.
People also come to her for support with trauma and abuse, compassion fatigue and big life changes such as separation or loss. Aimee pays attention to attachment concerns like abandonment, codependency and communication problems when these are part of someone’s story. With three years of experience, she adapts sessions to each person’s needs.
Conversations may look different for different people - some prefer to talk through feelings, others focus on understanding past patterns. Aimee aims to meet people where they are and work at a pace that feels manageable.
Focus areas and approaches
Everything Aimee lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Anger management
- Depression
- Intimacy-related issues
- Self esteem
- Coping with life changes
- Compassion fatigue
- Abandonment
- Attachment issues
- Avoidant personality
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Fatherhood issues
- First responder issues
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Jealousy
- Life purpose
- Midlife crisis
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Workplace issues
Approaches Aimee names
- Emotionally-Focused Therapy (EFT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Psychodynamic Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How emotional and attachment approaches work online
Aimee commonly draws on Emotionally-Focused Therapy to help people notice and name strong feelings, and to look at how those feelings affect relationships and closeness. This approach can be useful for managing intense emotions, intimacy-related concerns and attachment wounds.She also uses Attachment-Based Therapy to explore how early connections shape current patterns. That work often helps when issues such as abandonment, codependency or communication problems keep repeating. Client-Centred Therapy is part of her way of working too, which means sessions are paced around the person's needs and preferences rather than a rigid plan.
Choosing the right method is part of the work. She treats the therapeutic approach as a collaborative decision and will check in about what feels most helpful. Together they look at goals, daily realities and what style of sessions suits the person best.
Online sessions offer practical flexibility. Video calls let the counsellor and client see non-verbal cues, while phone sessions use less bandwidth and can fit into a short break. Live chat and text-based messaging allow short check-ins and ongoing reflection without arranging a full call. These options make it easier to keep therapy consistent around work, family and other commitments.
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Questions people ask
What kinds of problems does this counsellor help with?
She helps with stress, anxiety, depression, anger and intimacy-related issues. Other areas include trauma and abuse, compassion fatigue and coping with major life changes.
What is her therapy style like?
She focuses on building a strong, supportive relationship and uses Emotionally-Focused Therapy alongside attachment-informed and client-centred approaches. Sessions aim to clarify feelings and patterns at a gentle pace.
How much clinical experience does she have?
The counsellor has three years of experience working with people on emotional and relational concerns.
What credentials and location are listed?
She is listed with NCPS, the National Counselling and Psychotherapy Society, and bases her practice in the United Kingdom.
Which languages are supported and are international clients possible?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are fees and payment arranged?
Cost varies with location and therapist availability. Sessions use a subscription that can be cancelled at any time.
How do I begin working with this counsellor?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
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