Tomasz Konieczny, BACP, NCPS
5 years in practice
Tomasz Konieczny offers straightforward support for people feeling overwhelmed by stress, anxiety, trauma or life changes.
License and registration
- BACP
- 401014 · expires September 2026
- NCPS
- NCS23-02971 · expires August 2026
- Years in practice
- 5
- Languages
- English, Polish
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Tomasz
Tomasz Konieczny offers straightforward support for people feeling overwhelmed by stress, anxiety, trauma or life changes. He creates a calm, non-judgemental space where someone can talk through what matters and start to make practical changes. Tomasz speaks English and Polish and works with adults by video, phone, chat or text messaging.
Tomasz uses a blend of approaches so sessions are shaped around what each person needs. He draws on Emotionally-Focused Therapy to look at how feelings influence relationships and personal patterns.
Background and approach
He also uses client-centred and cognitive behavioural ideas to help spot unhelpful thoughts and build new coping skills. Across five years of practice he has supported people facing depression, anger, addictions, intimacy concerns and challenges with self-esteem or career decisions. He also focuses on issues such as abandonment, attachment difficulties, communication problems, infidelity and recovery from substance misuse.
Sessions tend to be practical and collaborative. Tomasz works with clients to set clear goals and to test small, manageable steps between sessions. He balances listening with active guidance so work feels directed rather than purely reflective.
He holds BACP and NCPS credentials and is based in Kentucky while seeing international clients as well. Tomasz aims to make therapy straightforward and accessible, helping people break out of stuck patterns and find ways to move forward.
Focus areas and approaches
Everything Tomasz lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Depression
- Coping with life changes
- Addictions
- Relationship issues
- Intimacy-related issues
- Self esteem
- Career difficulties
- Abandonment
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Divorce and separation
- Drug and alcohol addiction
- Forgiveness
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Workplace issues
Approaches Tomasz names
- Emotionally-Focused Therapy (EFT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Tomasz uses emotion and practical therapy online
Emotionally-Focused Therapy (EFT) helps people notice and name the emotions that drive relationships and personal patterns. In online sessions Tomasz uses EFT ideas to help clients understand their feelings and how those feelings shape interactions or internal responses.Client-Centred Therapy places the person at the heart of the work, with the therapist listening closely and responding with empathy. This approach helps people feel understood and safe enough to try new ways of behaving or thinking.
Cognitive Behavioural Therapy (CBT) focuses on identifying unhelpful thought patterns and testing new behaviours. Online CBT-style work often includes practical exercises and homework between sessions to build new coping skills.
Finding the right approach is part of the work. Tomasz will talk through what seems most useful and tailor sessions to each person’s goals and preferences. The process is collaborative, with the therapist and client choosing what to try together.
Online therapy offers practical flexibility through video calls, phone sessions, live chat or text messaging. Video is useful when visual cues matter, phone calls work well when bandwidth is limited, and text or chat can be a shorter check-in or a way to fit support into a busy day. These options make it easier to keep therapy consistent around work, travel or family commitments.
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Questions people ask
What concerns does Tomasz help with?
Tomasz works with common concerns such as stress, anxiety, depression and anger. He also supports people with trauma, addictions, relationship and intimacy-related issues, and self-esteem or career worries.
What is his therapeutic style like?
He uses a practical, collaborative style that mixes listening with active guidance. Sessions focus on clear goals and small steps to test between meetings.
How much experience does he have?
Tomasz has five years of clinical practice experience. During that time he has worked with a range of concerns including attachment issues, impulsivity and isolation.
What credentials and location are listed?
He holds BACP and NCPS credentials and is based in Kentucky. Those are the professional details provided for this profile.
Which languages are sessions offered in?
Sessions are offered in English and Polish. International clients are accepted for remote work.
How can sessions be carried out?
Therapy is offered via video calls, phone sessions, live chat or text-based messaging. This gives several ways to fit sessions into a busy schedule.
How are fees handled?
Costs vary with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.
What are the first steps to start therapy?
Begin by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.
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