Teresa Taylor, LPC

Louisiana · 5 years in practice

Teresa Taylor is a Licensed Professional Counselor (LPC) based in Louisiana.

License and registration

LPC, Louisiana: 7983 · expires June 2027
NPI: 1205459666 · national provider identifier
Years in practice: 5
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Teresa

Teresa Taylor is a Licensed Professional Counselor (LPC) based in Louisiana. She brings five years of clinical experience and a calm, straightforward approach to therapy. Teresa focuses on helping people manage stress, anxiety, depression, bipolar symptoms, and relationship strain.

She believes mental health care matters as much as physical self-care. Teresa frames therapy as practical work on the mind, body, and spirit. She encourages clients to be brave about facing hard feelings so they can find balance and direction.

Background and approach

In sessions Teresa uses cognitive behavioral tools to help people notice how thoughts affect feelings and actions. She helps clients develop clearer goals and step-by-step plans to reduce worry, improve sleep, and manage mood swings. She also draws on Emotionally-Focused Therapy ideas when relationship emotions are central to the concern.

Teresa has worked with adults and couples from diverse backgrounds who struggle with grief, anger, trauma, parenting stress, ADHD, and eating or sleeping problems. She pays attention to how life transitions and compassion fatigue can wear people down and offers concrete coping strategies. Clients can expect a collaborative process that combines practical skills with emotional exploration.

Teresa invites people to set realistic goals and track small changes over time. She views therapy as a partnership aimed at increasing wellbeing and restoring a sense of purpose.

Focus areas and approaches

Everything Teresa lists on their public professional profile, in their own terms.

Stress, Anxiety
Anger management
Self esteem
Bipolar disorder
Depression
Relationship issues
Family conflicts
Trauma and abuse
Grief
Eating disorders
Sleeping disorders
Parenting issues
Coping with life changes
Compassion fatigue
ADHD
Aging and geriatric issues
Autism and Asperger Syndrome
Co-morbidity
Codependency
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Family problems
Forgiveness
Isolation / loneliness
Life purpose
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Phobias
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Social anxiety and phobia
Somatization

Approaches Teresa names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How therapeutic approaches work online

Teresa draws on Emotionally-Focused Therapy to help people understand and work with strong relationship and attachment emotions. That approach focuses on naming and shifting emotional patterns so partners or individuals can feel more connected and understood.

She also uses Client-Centered Therapy, which emphasizes listening, empathy, and meeting each person where they are. That approach helps when someone needs a supportive space to sort feelings and values. Cognitive Behavioral Therapy is part of her toolkit for identifying thought patterns and testing new behaviors to reduce anxiety, depression, and panic symptoms.

Choosing an approach is a collaborative process. Teresa will talk with each person about their goals, preferences, and what feels most useful. Together they can try approaches in session and adjust plans based on what helps most.

Online sessions are offered by video call, phone, live chat, or text-based messaging to fit different schedules. Video calls allow more in-depth conversation and visual cues, phone sessions can be a simpler check-in when bandwidth is limited, and chat or messaging work well for brief updates or shorter reflections between sessions. These options make it easier to keep therapy consistent around work, parenting, or other commitments.

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Questions people ask

What concerns does Teresa commonly address

She helps people facing stress, anxiety, depression, bipolar symptoms, anger, grief, trauma, relationship and family problems, sleep or eating issues, ADHD, and related concerns.

How would you describe her therapy style

Her style is collaborative and practical. She combines cognitive behavioral techniques with emotion-focused conversation and problem-solving.

What is her professional background

Teresa has five years of counseling experience working with adults and couples from varied backgrounds.

What credentials and location are listed

She holds the LPC credential and practices in Louisiana.

Which languages are supported and are international clients accepted

Sessions are offered in English and international clients are not currently accepted.

What session formats does she offer

She provides video calls, phone sessions, live chat, and text-based messaging to fit different needs.

How is cost handled for sessions

Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.

How do I begin a therapy process with her

Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

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