Reginald Haynes, LCSW
Virginia · 22 years in practice
Reginald Haynes is a Licensed Clinical Social Worker with more than 22 years of experience helping people through emotional challenges and major life changes.
License and registration
- LCSW, Virginia
- 0904004854 · expires June 2026
- NPI
- 1942300694 · national provider identifier
- Years in practice
- 22
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Reginald
Reginald Haynes is a Licensed Clinical Social Worker with more than 22 years of experience helping people through emotional challenges and major life changes. He practices in Virginia and focuses on clear, steady support for people dealing with anxiety, depression, stress, relationship and intimacy concerns, and identity questions. He draws on several evidence-informed approaches to shape sessions to each person’s needs.
Reginald uses Emotionally-Focused Therapy to map strong emotions in relationships, Acceptance and Commitment Therapy to help people live by their values, and Cognitive Behavioral Therapy to spot and shift unhelpful thinking patterns.
Background and approach
He also brings client-centered skills to build trust and collaboration. Reginald has spent much of his career helping people cope with caregiver stress, compassion fatigue, and work-related trauma such as first responder issues. He also supports people facing divorce or separation, immigration challenges, infidelity, bipolar mood concerns, and struggles with self-esteem.
Sessions are practical and paced to what each person can manage. He aims to create a calm space for honest talk, practice new ways of responding, and set small, achievable goals. The tone is direct but compassionate.
People who choose Reginald usually want a therapist who listens closely, checks in on progress, and adapts tools to everyday life. He works with individuals seeking clearer direction, stronger relationships, and better ways to cope with stress and change.
Focus areas and approaches
Everything Reginald lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Intimacy-related issues
- Self esteem
- Depression
- LGBT
- Family conflicts
- Parenting issues
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Caregiver issues and stress
- Divorce and separation
- First responder issues
- Immigration issues
- Infidelity
- Men's issues
- Post-traumatic stress
Approaches Reginald names
- Emotionally-Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Gottman Method
- Mindfulness Therapy
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How emotion-focused and values-based work translates online
Emotionally-Focused Therapy helps people understand and name the strong emotions that often drive relationship patterns and personal reactions. It’s useful when someone wants clearer emotional awareness and better ways to connect or respond to others.Acceptance and Commitment Therapy, or ACT, focuses on identifying what matters most to a person and taking small steps toward those values. It helps with anxiety, depression, and life transitions by teaching practical acceptance and committed action. Cognitive Behavioral Therapy looks at the links between thoughts, feelings, and behaviors and offers tools to challenge unhelpful thinking and try different behaviors in daily life.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals, comfort level, and life demands. That process may combine elements from different approaches over time.
Online sessions offer several practical benefits. Video calls let the therapist and client see each other and work through emotional material in real time. Phone sessions are useful when bandwidth is low or when being off camera feels easier. Live chat or text-based messaging can support brief check-ins, skill coaching, or moment-to-moment tracking between longer sessions. These options make it easier to fit therapy into a busy schedule and keep steady momentum toward change.
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Questions people ask
What kinds of concerns does Reginald address?
He helps with stress, anxiety, depression, relationship and intimacy-related issues, self-esteem, and coping with life changes, including caregiver and compassion fatigue concerns.
How would you describe his therapeutic style?
His style is warm and direct. Sessions focus on understanding feelings, practicing new responses, and setting small, manageable goals.
How much clinical experience does he have?
He has 22 years of experience working with people facing trauma, work-related stress, and major life transitions.
What credentials and location are listed?
He holds an LCSW license and practices in Virginia.
Which languages and international options are supported?
Sessions are offered in English and he accepts international clients.
What session formats are available?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging.
How are costs and billing handled?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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