Lorelle Busby, BACP
5 years in practice
Lorelle Busby is a counsellor who aims to help people feeling overwhelmed by stress, anxiety or depression.
License and registration
- BACP
- 382714 · expires October 2026
- Years in practice
- 5
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Lorelle
Lorelle Busby is a counsellor who aims to help people feeling overwhelmed by stress, anxiety or depression. She meets people where they are and listens to their story with care. Her style is straightforward and practical, so conversations focus on what is happening now and what might help next.
She draws on Emotionally-Focused Therapy to look at how feelings shape relationships and reactions. She also uses Acceptance and Commitment Therapy to help people notice what matters most to them and take small meaningful steps.
Background and approach
Cognitive Behavioral Therapy and client-centred ideas are woven in to offer clear tools and supportive reflection. With five years of practice in the United Kingdom Lorelle works with a wide range of concerns. These include trauma and abuse, low self-esteem, grief, sleeping and eating issues, ADHD-related challenges, and work or career stress.
She also supports people dealing with parenting strain, caregiver stress, and life changes such as adoption or blended family adjustments. Sessions usually focus on identifying upsetting patterns and testing small changes between meetings. Lorelle uses practical exercises, emotion-focused conversations and goal-setting so progress feels manageable.
She encourages curiosity about difficult feelings rather than blame. People can expect a calm, respectful approach that values their knowledge of their own life. The emphasis is on collaborative work - figuring out what helps and adapting it as therapy proceeds.
Focus areas and approaches
Everything Lorelle lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- ADHD
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Eating and food-related issues
- Family problems
- Guilt and shame
- Hoarding
- Impulsivity
- Life purpose
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Lorelle names
- Emotionally-Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Narrative Therapy
- Systemic Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapy approaches translate to online work
Emotionally-Focused Therapy helps people notice and name core emotions and how those feelings influence behaviour and relationships. It can be helpful for people wanting deeper understanding of attachment patterns and emotional responses. Acceptance and Commitment Therapy (ACT) invites people to clarify what matters most to them and to take small committed actions, which can reduce avoidance and increase day-to-day meaning. Attachment-Based Therapy focuses on how early care and current bonds shape reactions and expectations, useful for those struggling with trust, abandonment or caregiving roles.Finding the right approach is part of the process. The therapist will work jointly with the person to assess needs, try methods that fit their goals, and adjust the plan as progress is reviewed. The aim is practical: pick approaches that feel helpful and doable, not a one-size-fits-all model.
Online sessions can take several forms: video calls for face-to-face conversation, phone sessions for a simpler connection, live chat for shorter check-ins, and text-based messaging for ongoing reflections between meetings. These options make it easier to fit therapy around work, family and travel, allow quieter audio-only conversations when needed, and offer flexible ways to try new strategies without extra travel.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What kinds of concerns does Lorelle focus on?
She supports people with stress, anxiety, depression, trauma and abuse, self-esteem and motivation. Additional focuses include parenting strain, grief, eating and sleeping problems, ADHD-related issues and relationship or communication difficulties.
How would you describe her therapy style?
Lorelle combines emotion-focused conversation with practical exercises and goal-setting. The work is collaborative and aims to make small, manageable changes between sessions.
What experience does she bring to sessions?
She has five years of professional experience working in the United Kingdom. That experience includes supporting people through trauma, mood concerns and life transitions.
What credentials and location are listed for Lorelle?
She is listed with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
In what formats are sessions available?
Therapy can be delivered by video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How is cost handled for sessions?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
Is this your profile?
Ask us to correct details or take the page down.
Contact us