Kathryne Koahou, LCSW
Utah · 3 years in practice
Kathryne Koahou is a Licensed Clinical Social Worker (LCSW) based in Utah who helps people manage anxiety, stress, addiction, trauma, grief, and depression.
License and registration
- LCSW, Utah
- 13398242-3501 · expires September 2026
- NPI
- 1528655313 · national provider identifier
- Years in practice
- 3
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Kathryne
Kathryne Koahou is a Licensed Clinical Social Worker (LCSW) based in Utah who helps people manage anxiety, stress, addiction, trauma, grief, and depression. She draws on practical tools to help people regain balance and move forward. She works in clear, direct ways and aims to make each session feel manageable and focused on real change.
Her style is collaborative and respectful. Sessions center on what the person needs right now and on small steps that fit daily life.
Background and approach
She uses Emotionally-Focused Therapy alongside approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to address painful emotions, unhelpful thoughts, and behaviors that get in the way of recovery. Kathryne also brings skills from Dialectical Behavior Therapy and client-centered methods to help people build emotion regulation and self-understanding.
Those tools are useful when emotions feel overwhelming or routines have been disrupted by addiction or trauma. She has three years of clinical experience working with adults on substance use, mood disorders, PTSD, and related concerns. Her work emphasizes safety, steady progress, and learning skills that stick outside the therapy hour.
Sessions are offered in English and are available through video calls, phone sessions, live chat, or text-based messaging. Therapy uses a subscription model that can be canceled at any time, and services are provided to people located in Utah.
Focus areas and approaches
Everything Kathryne lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Grief
- Depression
- Abandonment
- Antisocial personality
- Attachment issues
- Body image
- Codependency
- Control issues
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Guilt and shame
- Impulsivity
- Jealousy
- Life purpose
- Mood disorders
- Obsessions, compulsions, and OCD
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Sex addiction
- Women's issues
- Young adult issues
Approaches Kathryne names
- Emotionally-Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Kathryne’s Approaches Work Online
Emotionally-Focused Therapy (EFT) helps people connect with and understand strong emotions. In online sessions this means identifying core feelings and practicing new ways to respond to them. Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and values, then taking small actions that match what matters. It is useful for anxiety, depression, and finding direction when life feels stuck.Sessions start with a conversation about goals and preferences. The therapist will work together with the person to choose which approach or combination feels most helpful. That collaborative process makes it easier to try methods and adjust them as progress is made.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is good for full conversations and skill practice. Phone sessions use less bandwidth and can fit into a busy day. Live chat and text messaging are useful for shorter check-ins, homework support, or when typing feels easier than talking. These options make therapy more flexible and easier to fit into daily life.
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Questions people ask
What concerns does Kathryne address?
She works with stress, anxiety, addictions, trauma and abuse, grief, and depression, plus related issues such as attachment, codependency, and substance use.
How would she describe her therapeutic style?
Kathryne uses a collaborative, respectful approach. She focuses on practical steps and emotional understanding to help people manage symptoms and make changes.
What background and experience does she have?
She is a Licensed Clinical Social Worker with three years of clinical experience working with mood disorders, PTSD, trauma, and addiction-related concerns.
What are her credentials and where is she located?
She holds the LCSW credential (Licensed Clinical Social Worker) and practices in the state of Utah.
Which languages are supported and can she work with people outside the U.S.?
Sessions are offered in English. She does not accept international clients and works with people located in Utah.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.
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