Kathleen Eager-Ariz, LPC
Texas · 3 years in practice
Kathleen Eager-Ariz is a Licensed Professional Counselor who helps people feeling overwhelmed, stuck, or exhausted by life’s demands.
License and registration
- LPC, Texas
- 89421 · expires February 2026
- NPI
- 1598452153 · national provider identifier
- Years in practice
- 3
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Kathleen
Kathleen Eager-Ariz is a Licensed Professional Counselor who helps people feeling overwhelmed, stuck, or exhausted by life’s demands. She listens with warmth and directness to help clients notice patterns that sap energy and get in the way of daily life. Her style is friendly and practical, aimed at finding small, manageable changes that make a difference.
Kathleen sees how stress, anxiety, depression, trauma, and relationship strain can keep someone from living fully.
Background and approach
She works with people who face parenting pressure, grief, addiction, mood challenges, and struggles with self-esteem or purpose. She also supports those dealing with chronic illness, caregiving stress, and feelings of isolation or emptiness. Her approach blends Emotionally-Focused Therapy with client-centered care and cognitive-behavioral tools.
She uses Acceptance and Commitment Therapy techniques and dialectical behavior methods when helpful to teach new coping skills. Sessions focus on understanding emotions, changing unhelpful patterns, and building skills for better daily functioning. Kathleen keeps sessions collaborative.
She helps people set clear goals and practices between sessions to test changes in the real world. Her work emphasizes small steps, clearer communication, and tools to manage intense emotions. With three years of clinical experience as an LPC in Texas, Kathleen aims to make therapy approachable and useful.
Sessions are offered in English and available through video, phone, chat, or text messaging to fit different schedules and needs.
Focus areas and approaches
Everything Kathleen lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Parenting issues
- Self esteem
- Addictions
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Emptiness
- Family problems
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
Approaches Kathleen names
- Emotionally-Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Motivational Interviewing
- Solution-Focused Therapy
- Somatic Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Kathleen’s Approaches Translate Online
Emotionally-Focused Therapy (EFT) helps people name and make sense of strong feelings. Online sessions use conversation and focused attention to identify emotional patterns that affect relationships and personal well-being. Acceptance and Commitment Therapy (ACT) teaches ways to accept hard feelings while taking action toward a valued life. In an online session this can mean practicing simple exercises and noticing responses in the moment to build willingness and direction.Client-Centered Therapy puts the person’s perspective at the center of the work. Kathleen listens carefully and follows what matters most to the client, helping them find their own solutions. Choosing the right approach is a collaborative process - the therapist and client discuss goals, try methods, and adjust based on what helps most. Kathleen will work alongside the client to find which techniques fit their needs and preferences.
Online therapy offers practical benefits like flexibility and easier scheduling. Video calls allow face-to-face interaction and visual cues, phone sessions use less bandwidth and can be simpler to fit into a break, and live chat or text messaging offer quick check-ins or support when typing feels easier. These options make it simpler to keep consistent contact and practice new skills between sessions.
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Questions people ask
What kinds of concerns can I bring to sessions?
She works with stress, anxiety, depression, trauma and abuse, relationship strain, parenting concerns, self-esteem, addictions, grief, and many related issues listed in her specialties.
What is her therapeutic style like?
Her style is collaborative and person-centered with an emphasis on practical skills. Sessions focus on understanding emotions, improving communication, and testing small changes between meetings.
What background does she have?
Kathleen has three years of clinical experience and describes her approach as friendly, optimistic, and authentic while working to help clients build resilience and change unhelpful patterns.
Where is she licensed and practicing?
She holds the LPC credential, which stands for Licensed Professional Counselor, and practices in Texas.
Which languages are supported for sessions?
Sessions are offered in English, and she is available to work with international clients.
How are sessions delivered online?
Appointments can be scheduled as video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How does payment and cost work?
Costs vary by location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I start working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.
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