Josephine Nabukeera, BACP
9 years in practice
Josephine Nabukeera is a counsellor with nine years' experience supporting people through stress, anxiety, depression and life changes.
License and registration
- BACP
- 197827 · expires April 2026
- Years in practice
- 9
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Josephine
Josephine Nabukeera is a counsellor with nine years' experience supporting people through stress, anxiety, depression and life changes. She works in the United Kingdom and uses a person-centred style that aims to make clients feel heard and respected. Josephine holds BACP accreditation, which is noted here as part of her professional background.
Josephine offers straightforward, compassionate sessions. She creates a calm space where people can talk about trauma, addictions, relationship concerns and loss.
Background and approach
She also helps with issues such as self-esteem, body image, eating and sleeping problems, and anger. Parents and people juggling work pressures may also find practical support for balance and stress management. Her work draws on Emotionally-Focused Therapy to look at emotional patterns in relationships and Attachment-Based approaches to understand how early bonds affect current life.
She also uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy tools to help people manage thoughts and take values-based action. Sessions are shaped around each person’s needs. Josephine describes her approach as non-judgemental and empathic, with an emphasis on collaboration.
She helps clients clarify goals and try manageable steps between sessions. As an Employment Assistance Programme counsellor she has experience addressing workplace stress and high-pressure roles. People can expect a practical, warm approach that focuses on manageable change and clearer thinking.
Focus areas and approaches
Everything Josephine lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Addictions
- LGBT
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- ADHD
- Abandonment
- Attachment issues
- Body image
- Codependency
- Commitment issues
- Control issues
- Dependent personality
- Dissociation
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Workplace issues
Approaches Josephine names
- Emotionally-Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapeutic approaches work online
Emotionally-Focused Therapy (EFT) pays attention to deep emotions and patterns in close relationships. Online sessions using EFT help people notice emotional responses, name them and try different ways of connecting or feeling safer in relationships.Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting stuck, and choosing actions that match personal values. Online ACT work often includes short exercises to practise between sessions and simple steps you can use day to day.
Attachment-Based Therapy looks at how early relationships shape current patterns of relating. This approach can help people understand why they respond in certain ways and then try new, healthier patterns with others.
Choosing the right approach is part of the process. Josephine will work collaboratively to find the best fit based on needs, goals and what feels comfortable, adjusting methods as therapy progresses.
Online sessions offer practical flexibility. Video calls allow face-to-face conversation, phone sessions can fit a break at work or need less bandwidth, and live chat or text-based messaging suit quick check-ins or people who prefer not to speak aloud. These options make it easier to schedule regular sessions and keep momentum with therapy.
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Questions people ask
What concerns does this counsellor address?
She supports people with stress, anxiety, depression, trauma and addictions, plus relationship and family-related challenges and grief.
What is Josephine's therapeutic style?
She works in a client-centred, collaborative way that is non-judgemental and empathic, tailoring methods to each person's needs.
How much experience does she have?
Josephine has nine years of experience working with individuals in clinical and workplace counselling settings.
What qualifications and location are listed?
She is listed with BACP and practices in the United Kingdom.
Which languages are supported and are international clients taken?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Therapy is available via video calls, phone sessions, live chat, or text-based messaging.
How is cost handled?
Cost varies with location and therapist availability and sessions are provided through a subscription that can be cancelled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to therapist availability.
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