Jillian Sharp, LICSW, LIMHP
Nebraska · 3 years in practice
Jillian Sharp is a licensed clinician who helps people facing stress, anxiety, grief, low self-esteem, depression, and major life changes.
License and registration
- LIMHP, Nebraska
- 3444 · expires September 2026
- LICSW, Minnesota
- 33850 · expires December 2026
- NPI
- 1801364641 · national provider identifier
- Years in practice
- 3
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Jillian
Jillian Sharp is a licensed clinician who helps people facing stress, anxiety, grief, low self-esteem, depression, and major life changes. She brings a warm, relational style to sessions and believes healing grows through a trusting connection. Jillian is identified as an LICSW and a LIMHP and practices from a strengths-based standpoint.
Her approach is straightforward and practical. She listens first, then helps people name what feels most urgent. Jillian uses tools from Emotionally-Focused Therapy to explore how feelings shape relationships and from Cognitive Behavioral Therapy to spot patterns that keep someone stuck.
Background and approach
She also draws on client-centered and mindfulness approaches to slow things down and restore perspective. Jillian focuses on a broad set of concerns including trauma and abuse, eating and body-image issues, career stress, compassion fatigue, ADHD, and relationship or family strain. She also supports people dealing with adoption and foster care questions, blended family issues, divorce and separation, and caregiving stress.
This mix lets her tailor sessions to what each person needs right now. Sessions blend practical skill building with chances to process hard emotions. Expect a mix of reflection, skill practice, and goal-setting.
Jillian aims to help people find clearer choices and manageable steps forward. She works with people from Nebraska and accepts international clients. Sessions are offered in English and are available via video calls, phone, live chat, or text-based messaging.
Jillian has three years of clinical experience as an LICSW and a LIMHP.
Focus areas and approaches
Everything Jillian lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Grief
- Self esteem
- Depression
- Coping with life changes
- Relationship issues
- Family conflicts
- Trauma and abuse
- Eating disorders
- Career difficulties
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Communication problems
- Control issues
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jillian names
- Emotionally-Focused Therapy (EFT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapy approaches translate to online care
Emotionally-Focused Therapy helps people notice and name painful emotions and see how those feelings affect relationships. It can be useful when strong emotions get in the way of closeness or decision-making. Client-Centered Therapy centers the person in the room by offering empathy and acceptance, which creates space to explore tough issues at a comfortable pace. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and testing small behavior changes to reduce anxiety and depression.Finding the right mix of methods is a collaborative process. The therapist will listen to your goals and try different approaches to find what works. Together you will set priorities, test strategies, and adjust the plan as needed so sessions fit your needs and preferences.
Online formats make it easier to fit therapy into a busy life. Video calls let you have a face-to-face conversation from wherever you are. Phone sessions can work when bandwidth is limited or when you prefer not to be on camera. Live chat and text-based messaging support shorter check-ins, real-time coaching between sessions, or more gradual processing through messages. These options offer flexibility for different schedules and communication styles while keeping the focus on progress and practical steps.
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Questions people ask
What kinds of concerns does Jillian address?
She supports people with stress, anxiety, depression, grief, self-esteem issues, trauma and abuse, eating and body-image concerns, career stress, compassion fatigue, ADHD, and relationship or family difficulties.
How would you describe her therapy style?
Jillian uses a warm, relational, strengths-based style. She listens first, then combines reflection, practical tools, and goal-setting to help people make changes.
What is her clinical background?
She has three years of experience working as a licensed clinician and focuses on grief, trauma, anxiety, depression, and relationships among other concerns.
What credentials and location are listed?
She holds LICSW and LIMHP credentials and practices from Nebraska.
Are sessions available in other languages or internationally?
Sessions are offered in English and international clients are accepted.
Which session formats does she offer?
Therapy is available by video calls, phone sessions, live chat, or text-based messaging to fit different preferences.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on therapist availability.
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