Therapists who name systemic therapy among their approaches, online across the US, UK and Australia Your shortlist

Jessica Colarco, LCSW

California · 20 years in practice

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Jessica Colarco is a licensed clinical social worker with 20 years of experience helping people manage stress, anxiety, and major life changes.

License and registration

LCSW, California
26475 · expires November 2027
LCSW, Nevada
6822-C · expires November 2026
NPI
1053450478 · national provider identifier
Years in practice
20
Languages
English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Jessica

Jessica Colarco is a licensed clinical social worker with 20 years of experience helping people manage stress, anxiety, and major life changes. She meets people where they are and focuses on practical steps to ease daily overwhelm. Her approach is calm and straightforward, so worried parents can read quickly and know what to expect.

Jessica uses Emotionally-Focused Therapy alongside attachment-based ideas and cognitive behavioral tools to address strong emotions and relationship patterns.

Background and approach

Sessions often look at how feelings shape behavior and teach concrete ways to respond differently. She also draws on mindfulness and the Gottman Method when it fits a person’s goals. Her work covers a wide range of concerns, including trauma and abuse, grief, intimacy-related issues, sleep problems, parenting strain, and identity topics such as LGBT concerns.

Jessica also helps people facing career stress, financial worries, codependency, and obsessive or anxious patterns. Clients typically learn to notice their emotional triggers, try small behavior changes, and practice new ways of connecting with others. She emphasizes skills that can be used between sessions to reduce panic, improve sleep, or navigate separation and divorce stress.

Jessica is based in Nevada and holds LCSW licensure in California and Nevada. She offers sessions in English and accepts international clients. Therapy is delivered via video, phone, live chat, or text messaging to fit busy schedules and varied needs.

Focus areas and approaches

Everything Jessica lists on their public professional profile, in their own terms.

Approaches Jessica names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How her approaches work online

Jessica uses Emotionally-Focused Therapy to help people notice and name powerful emotions, then change the ways they respond to those feelings. EFT can be useful for reducing emotional reactivity and improving connection to oneself and others.

She also applies attachment-based ideas that look at patterns formed in close relationships. This approach helps people understand recurring conflicts or clinginess, and learn new ways to feel safer and more connected. Cognitive Behavioral Therapy is used to identify unhelpful thoughts and try small behavior changes that reduce anxiety and panic symptoms.

Finding the right mix of approaches is part of the work. Jessica collaborates with each person to choose methods that match their needs, goals, and preferences, and she adjusts the plan as progress is made.

Online sessions are available by video, phone, live chat, or text messaging to make therapy more flexible. Video calls allow face-to-face conversation; phone sessions can be easier when bandwidth is limited; live chat and text messaging work well for quick check-ins or when typing feels more comfortable. These options help fit therapy into busy schedules and varied daily routines.

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Questions people ask

What kinds of problems does she help with?

Jessica works with stress, anxiety, depression, grief, trauma and abuse, relationship and intimacy issues, sleep problems, parenting strains, and career or money concerns.

How would you describe her therapeutic style?

She blends Emotionally-Focused Therapy with attachment-based ideas and cognitive behavioral tools, aiming for clear, practical steps people can use between sessions.

What is her clinical background?

Jessica has 20 years of experience as a licensed clinical social worker working with emotional health and coping skills.

Where is she licensed and located?

She is licensed as an LCSW in California and Nevada and practices out of Nevada.

Can people who live outside the United States work with her?

Yes. Sessions are offered to international clients and are conducted in English.

What session formats are available?

Therapy is offered via video calls, phone sessions, live chat, or text-based messaging to suit different schedules and preferences.

How are fees handled?

Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.

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