Grace Sherman, LMFT
Texas · 10 years in practice
Grace Sherman is a Licensed Marriage and Family Therapist (LMFT) practicing in Texas with ten years of clinical experience.
License and registration
- LMFT, Texas
- 202189 · expires May 2028
- LMFT, Arizona
- LMFT-16111 · expires March 2028
- NPI
- 1619599800 · national provider identifier
- Years in practice
- 10
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Grace
Grace Sherman is a Licensed Marriage and Family Therapist (LMFT) practicing in Texas with ten years of clinical experience. She approaches therapy with openness, compassion, and a hopeful outlook. Grace aims to help people find clearer paths forward when life feels stressful or overwhelming.
She uses a collaborative style that treats clients as the experts on their own lives. Sessions focus on identifying strengths, solving practical problems, and shifting the stories people tell about themselves.
Background and approach
This can help with anxiety, depression, anger, parenting strain, and issues related to relationships and family. Grace has worked with people facing mood disorders, family violence, incarceration, and crisis situations. That background informs a calm, steady way of working through difficult moments.
She pays attention to cultural context and how discrimination or multicultural concerns shape someone’s experience. Her approach draws on Emotionally-Focused Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy among other methods. In practice that means helping clients understand emotions, try different ways of thinking and behaving, and make choices that match their values.
Therapy sessions are practical and focused. Grace helps people notice what’s working, try small changes, and build on successes. She invites clients to set goals together and to adjust the plan as needed.
Focus areas and approaches
Everything Grace lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Parenting issues
- Depression
- Anger management
- Self esteem
- Coping with life changes
- Compassion fatigue
- Abandonment
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Communication problems
- Domestic violence
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Isolation / loneliness
- Life purpose
- Mood disorders
- Multicultural concerns
- Prejudice and discrimination
- Women's issues
- Young adult issues
Approaches Grace names
- Emotionally-Focused Therapy (EFT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Grace Uses Approaches Online
Emotionally-Focused Therapy (EFT) helps people notice and name emotions and how those feelings shape close connections. Online sessions using EFT often focus on moments of emotional experience and what those moments reveal about patterns in relationships and attachment.Client-Centered Therapy centers the person's own goals and pace. In remote sessions this can mean the therapist follows the client's lead, offering reflection and support while the client decides what to work on next.
Cognitive Behavioral Therapy (CBT) looks at thoughts, feelings, and actions and tests practical changes. Over video or phone this approach often includes short exercises, worksheets, and homework to try between sessions.
Grace treats finding the right approach as a team effort. She will talk with clients about goals, preferences, and how they respond to different methods. Together they choose or blend approaches and adjust the plan as progress unfolds.
Online therapy offers flexibility for busy schedules and differing needs. Video calls allow face-to-face interaction and visual cues. Phone sessions are handy when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging let people send messages between sessions, share brief updates, or have a lower-pressure way to reach a therapist. These options make it easier to fit therapy into work, caregiving, or travel routines.
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Questions people ask
What concerns does Grace commonly address?
She helps people manage stress, anxiety, depression, anger, low self-esteem, and coping with life changes. Relationship, family, parenting, and caregiver stress are also frequent focuses.
How would you describe her therapy style?
Her style is collaborative and compassionate. She listens closely, helps people identify strengths, and works toward practical solutions.
What kind of clinical background does she have?
She has ten years of experience working in varied settings with clients facing mood disorders, family violence, incarceration, and crises. That experience informs a steady, practical way of working.
What credentials and location are listed for this therapist?
She is a Licensed Marriage and Family Therapist (LMFT) licensed in Texas and Arizona, and she practices from Texas.
Are sessions available in other languages or internationally?
Sessions are offered in English, and international clients are accepted.
Which session formats are offered?
Clients may meet by video calls, phone sessions, live chat, or text-based messaging depending on what fits their needs.
How is cost handled for sessions?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
What are the steps to begin therapy?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to therapist availability.
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