Georgina Anderson, BACP
10 years in practice
Georgina Anderson is a counsellor based in the United Kingdom.
License and registration
- BACP
- 93465 · expires June 2026
- Years in practice
- 10
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Georgina
Georgina Anderson is a counsellor based in the United Kingdom. She works with people facing stress, anxiety, depression, addiction and relationship concerns. She also supports those dealing with grief, parenting strain, sleep and eating difficulties, and challenges like ADHD or bipolar mood swings.
She takes a calm, down-to-earth approach in sessions. Georgina sits alongside people rather than talking at them. Conversations focus on understanding current feelings and finding practical ways to cope day to day.
Background and approach
Sessions aim to build clearer self-awareness and useful strategies that people can try between meetings. Georgina uses a mix of well-established methods, including Emotionally-Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT). She adapts techniques to what each person needs and prefers.
The work may include noticing emotional patterns, practising skills for stress or mood, and trying new ways of responding to difficult thoughts. Her practice is informed by ten years of professional experience. She is registered with the British Association for Counselling and Psychotherapy, BACP.
That registration is listed as part of her professional details. People who come to Georgina can expect a supportive, non-judgemental space to talk. Early sessions focus on understanding what matters most to the person and setting clear, manageable goals.
The pace and focus are set collaboratively so the work feels relevant and realistic.
Focus areas and approaches
Everything Georgina lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Trauma and abuse
- Coping with life changes
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Depression
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- Body image
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Self-harm
- Self-love
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Georgina names
- Emotionally-Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How different approaches work online
Emotionally-Focused Therapy (EFT) focuses on identifying and naming core emotions and patterns in close relationships. Online EFT helps people notice how emotions shape responses and try new ways of relating or expressing needs. Acceptance and Commitment Therapy (ACT) teaches practical skills to accept difficult thoughts and commit to actions that match personal values. It is useful for anxiety, low mood and motivation issues by building small, practical steps toward what matters most.The therapist will work collaboratively to find the best approach. Early sessions are used to understand your goals, preferences and what feels most helpful. Decisions about which methods to use are made together and can change as progress is made.
Online sessions are available by video, phone, live chat and text-based messaging. Video calls are good for face-to-face conversation and observing body language. Phone sessions need less bandwidth and can fit into a short break. Live chat and messaging suit shorter check-ins or people who prefer writing. These options make therapy more flexible for busy schedules, travel or differing daily rhythms.
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Questions people ask
What kinds of problems does this counsellor help with?
She helps with a wide range of concerns including stress, anxiety, addiction, relationship and family problems, grief, sleep and eating difficulties, mood issues such as depression and bipolar, and challenges linked to ADHD.
What is her therapeutic style?
Her style is warm and collaborative. She sits alongside people, listens without judgement, and focuses on practical coping strategies and understanding emotions.
How much experience does she have?
She has ten years of professional experience working with people on emotional and behavioural challenges.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and operates from the United Kingdom.
Can I work with her if I live outside the UK?
Yes. Sessions are offered to international clients and support is available for people outside the United Kingdom.
What session formats are available?
Sessions can be delivered by video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.
How do I get started with therapy?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.
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