Eric Losada, LCSW

New York · 23 years in practice

Eric Losada is a licensed clinical social worker with 23 years of experience helping people navigate stress, anxiety, relationship problems, and life changes.

License and registration

LCSW, New York: 089618 · expires May 2028
LCSW, Florida: SW24003 · expires March 2027
LCSW, New Jersey: 44SC06465600 · expires August 2026
LCSW, New Hampshire: 5224 · expires February 2027
LCSW, Maine: LC24531 · expires March 2027
NPI: 1114151495 · national provider identifier
Years in practice: 23
Languages: English, Spanish

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Eric

Eric Losada is a licensed clinical social worker with 23 years of experience helping people navigate stress, anxiety, relationship problems, and life changes. He practices in New York and offers services in English and Spanish. Eric aims to make therapy straightforward and practical for people who feel stuck or overwhelmed.

He meets each person where they are and focuses on concrete steps that fit daily life. Sessions often include talking through difficult feelings, learning skills to manage strong emotions, and trying new ways to communicate with partners or loved ones.

Background and approach

Eric uses a mix of approaches so the work matches what a person needs right now. People come to him for a wide range of concerns, including grief, trauma and abuse, addiction, parenting strain, sleep problems, low self-esteem, and career stress. He also supports those facing attachment wounds, abandonment, or intimacy-related issues.

His experience covers mood disorders such as depression and bipolar, and challenges like ADHD and compassion fatigue. Eric describes his style as direct but warm. He leans on tools from Emotionally-Focused Therapy, Attachment-Based Therapy, and Cognitive Behavioral Therapy to help clients understand emotions and change unhelpful patterns.

Work is collaborative - goals are set together and progress is checked along the way. Sessions are offered through multiple online formats, and Eric can work with clients who live outside the United States. He combines coaching and psychotherapy when helpful, aiming to help people build clearer direction and stronger relationships.

Focus areas and approaches

Everything Eric lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Anger management
Depression
Coping with life changes
Addictions
LGBT
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Sleeping disorders
Parenting issues
Self esteem
Career difficulties
Bipolar disorder
Coaching
Compassion fatigue
ADHD
Abandonment
Aging and geriatric issues
Attachment issues
Chronic pain, illness, and disability
Codependency
Communication problems
Dependent personality
Divorce and separation
Drug and alcohol addiction
Emptiness
Family problems
Forgiveness
Immigration issues
Infidelity
Life purpose
Men's issues
Midlife crisis
Veteran and Armed Forces Issues
Money and financial issues
Multicultural concerns
Phobias
Process addiction (porn, exercise, gambling)
Smoking / vaping cessation
Workplace issues
Young adult issues

Approaches Eric names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Emotion-focused and attachment work online

Emotionally-Focused Therapy (EFT) helps people and couples identify core emotions that drive interaction patterns. It focuses on naming feelings and reshaping negative cycles in relationships to build stronger emotional bonds.

Attachment-Based Therapy looks at how early bonds shape current relationships and coping. It helps people recognize attachment patterns like avoidance or anxiety and practice different ways of relating that feel safer and more connected.

Cognitive Behavioral Therapy (CBT) focuses on changing thoughts and behaviors that contribute to anxiety, depression, sleep problems, and stress. It uses practical exercises and homework to test new ways of thinking and behaving between sessions.

Finding the right approach is usually a collaborative process. The therapist will talk with each person about goals, preferences, and what feels most useful, then blend methods as needed. Clients are invited to offer feedback so the plan can change when something does not fit.

Online therapy offers flexible ways to meet, including video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation and emotion-focused work. Phone sessions can be easier on low bandwidth days or when being on camera is difficult. Live chat and text messaging are useful for shorter check-ins, skill practice, or when writing helps people express themselves. These options make it simpler to fit therapy into work, caregiving, or travel schedules while working with a licensed professional.

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Questions people ask

What kinds of concerns does Eric help with?

He helps with stress, anxiety, depression, relationship and intimacy issues, trauma and abuse, grief, addictions, parenting strain, sleep problems, self-esteem, career questions, and related concerns listed in his specialties.

What is his therapeutic style like?

His style is direct and warm. He focuses on understanding emotions, learning skills, and changing patterns in everyday life.

How much clinical experience does he have?

He brings 23 years of clinical experience as a licensed clinical social worker to his practice.

Where is he based and what are his credentials?

He practices out of New York and holds the LCSW credential, with licensure recorded in New York and Florida as NY LCSW and FL LCSW.

Do sessions take place in other languages or internationally?

Sessions are offered in English and Spanish, and he accepts international clients.

Which session formats are available?

He offers video calls, phone sessions, live chat, and text-based messaging for flexible online care.

How is cost handled for therapy?

Cost varies with location and therapist availability; sessions operate through a subscription model that can be canceled at any time.

What are the first steps to begin working together?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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