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Crystal Forget, LCSW, CSW

Colorado · 3 years in practice

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Crystal Forget is a licensed clinical social worker who uses Emotionally-Focused Therapy as a central part of her approach.

License and registration

LCSW, Colorado
CSW.09930354 · expires August 2027
NPI
1730957614 · national provider identifier
Years in practice
3
Languages
English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Crystal

Crystal Forget is a licensed clinical social worker who uses Emotionally-Focused Therapy as a central part of her approach. She aims to create a calm, open space where people can say what they feel and think without judgment. Her manner is patient and supportive, focused on helping clients take small steps toward change.

Crystal draws on a mix of practical therapies, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy.

Background and approach

She uses these methods to help people manage stress, anxiety, and mood concerns. She also helps with addictions and recovery-oriented coping skills. Relationship struggles are a common focus in her work.

Crystal supports people who want to repair intimacy, improve communication, or navigate separation and divorce. She pays attention to attachment patterns and the emotions that show up in close relationships. Trauma and post-traumatic stress are addressed with care and pacing.

Crystal helps people work through painful memories, manage shame or guilt, and rebuild a sense of safety in daily life. She also focuses on issues like body image, self-love, and finding life purpose. Crystal has three years of clinical experience and practices in Colorado as an LCSW and CSW.

Sessions are offered in English. She combines compassionate listening with concrete skills so people leave sessions with tools they can use between appointments.

Focus areas and approaches

Everything Crystal lists on their public professional profile, in their own terms.

Approaches Crystal names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Online therapy grounded in emotion and skills

Crystal uses Emotionally-Focused Therapy to help people identify and work through strong emotions that affect relationships and self-worth. EFT focuses on understanding emotional patterns and creating new, healthier ways of responding in close relationships and personal struggles.

She also draws on Acceptance and Commitment Therapy, which helps people clarify values and take committed action even when difficult thoughts or feelings are present. Cognitive Behavioral Therapy is used to spot unhelpful thinking and practice different behaviors that improve mood and functioning.

Finding the right approach is part of the work. Crystal will collaborate with each person to choose methods that match their goals and preferences. She mixes emotion-focused exploration with skills practice so sessions feel practical and tailored.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is good for face-to-face conversations and interactive work. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Chat and messaging support ongoing contact, brief check-ins, and practicing skills between appointments, giving flexibility for different schedules.

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Questions people ask

What concerns does she help with?

She helps people facing stress, anxiety, addictions, relationship struggles, trauma and depression. Additional areas include attachment issues, body image, self-love, and social anxiety.

What is her therapeutic style like?

Her approach centers on Emotionally-Focused Therapy combined with practical techniques from ACT, CBT, and DBT. Sessions balance emotional processing with skill-building for everyday challenges.

How much clinical experience does she have?

She has three years of clinical experience working with people on mood, trauma, relationship, and addiction concerns.

What credentials and location are listed?

She holds LCSW and CSW credentials and practices in Colorado.

In which languages are sessions offered?

Sessions are offered in English only and international clients are not accepted.

Which session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to match different needs and schedules.

How is cost handled for sessions?

Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.

What are the steps to begin therapy?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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