Christina Tremaine, BACP, NCPS
25 years in practice
Christina Tremaine offers a calm, straightforward space for people who are worried, overwhelmed or grieving.
License and registration
- BACP
- 389798 · expires March 2026
- NCPS
- NCS22-00066 · expires January 2027
- Years in practice
- 25
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Christina
Christina Tremaine offers a calm, straightforward space for people who are worried, overwhelmed or grieving. She is a person-centred counsellor with 25 years of experience. Christina listens without judgement and aims to make each session feel respectful and down-to-earth.
She focuses on helping people manage stress, anxiety, depression and grief. She also supports those facing relationship strain, addiction, trauma and issues with intimacy or self‑esteem. She works with concerns like sleep problems, parenting pressures, workplace stress and compassion fatigue.
Background and approach
Christina combines person-centred work with a range of approaches. She draws on Emotionally-Focused Therapy, attachment-based ideas and cognitive behavioural techniques to suit each person. Conversations are shaped around what the client needs and what helps most in daily life.
Her style is warm and interactive. Sessions include careful listening, gentle challenge and practical steps to try between meetings. People can expect straightforward language and a focus on small, manageable changes.
Christina trained to BACP standards and holds NCPS accreditation. She has worked in community settings and within the NHS. Her background gives her extensive experience supporting people through bereavement, life changes and enduring emotional difficulties.
To begin, she encourages a clear discussion about goals and preferences so therapy fits the person. That collaborative plan is revisited as progress is made and circumstances change.
Focus areas and approaches
Everything Christina lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Depression
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Domestic violence
- Drug and alcohol addiction
- Hospice and end-of-life counseling
- Obsessions, compulsions, and OCD
- Pregnancy and childbirth
- Self-harm
- Sexuality
- Women's issues
- Workplace issues
Approaches Christina names
- Emotionally-Focused Therapy (EFT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Hypnotherapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapeutic approaches translate to online work
Christina uses Emotionally-Focused Therapy to help people identify and work with strong emotions in relationships and personal life. EFT focuses on recognising emotional patterns and shifting them so people feel more connected and less overwhelmed.She also draws on attachment-based ideas to look at how early bonds shape current feelings and reactions. This helps when someone struggles with fear of abandonment, trust issues or repeating relationship patterns. Client-centred work underpins her style, giving the person space to be heard and to set the pace of therapy.
Finding the right approach is a shared task. Christina will discuss goals and preferences in early sessions and adapt methods so they fit the person’s needs. This collaborative process means techniques can shift as understanding grows and situations change.
Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy flexible. Video calls suit deeper conversations where visual cues matter. Phone sessions can be easier when bandwidth is limited or for brief check-ins. Live chat and messaging allow short, immediate contact and can fit around work or family commitments. These options help people access consistent support without long travel.
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Questions people ask
What kinds of problems does Christina help with?
She supports people with stress, anxiety, depression and grief, as well as relationship strain, addiction, trauma and issues around intimacy and self‑esteem.
What is her therapeutic style like?
Her approach is person-centred and interactive, combining listening with practical suggestions. Sessions are respectful and aimed at clear, manageable change.
How much experience does she have?
Christina has 25 years of experience working in community settings and within the NHS, including bereavement counselling.
What credentials and location are listed?
She holds BACP and NCPS credentials and practices in the United Kingdom.
Which languages and international options are offered?
Sessions are offered in English and international clients are not currently accepted.
What formats are available for sessions?
Therapy can take place by video calls, phone sessions, live chat or text-based messaging.
How does cost work for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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