Alicia Frank, LMHC

Florida · 23 years in practice

Alicia Frank is a Licensed Mental Health Counselor (LMHC) based in Florida.

License and registration

LMHC, Florida: MH21764 · expires March 2027
NPI: 1699466698 · national provider identifier
Years in practice: 23
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Alicia

Alicia Frank is a Licensed Mental Health Counselor (LMHC) based in Florida. She brings 23 years of experience helping people manage stress, anxiety, trauma, anger, low self-esteem, depression, and addictive behaviors. She aims to create an open space where clients can talk honestly about their thoughts and feelings without fear of judgment.

In sessions she focuses on understanding what matters most to each person. She listens closely and helps clients name emotions and patterns that get in the way of daily life.

Background and approach

Her approach balances practical strategies with attention to emotional experience so people feel both heard and understood. Alicia uses tools from Emotionally-Focused Therapy to help people notice and shift difficult emotional responses. She also draws on Cognitive Behavioral Therapy to identify unhelpful thinking and on Client-Centered methods to keep the client’s perspective central.

Mindfulness and existential ideas appear when exploring meaning, values, and present-moment awareness. Her background includes many years working with people facing relationship stress, divorce and separation, domestic violence, obsessions and compulsions, panic and phobias, and self-harm concerns. She adapts techniques to fit each person’s situation and pace.

People who choose Alicia can expect a steady, nonjudgmental presence and clear steps to try between sessions. She supports clients as they work toward clearer thinking, calmer reactions, and more connected relationships.

Focus areas and approaches

Everything Alicia lists on their public professional profile, in their own terms.

Approaches Alicia names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Emotion and Practical Work Online

Emotionally-Focused Therapy helps people identify and shift strong emotional patterns that keep them stuck. It focuses on what someone feels in the moment and how those feelings shape reactions and relationships. Client-Centered Therapy centers the client’s perspective, with the therapist listening without judgment and following the client’s lead to build trust and clarity. Cognitive Behavioral Therapy looks at the links between thoughts, feelings, and behaviors and offers concrete strategies to change unhelpful patterns, which can help with anxiety, panic, phobias, and compulsions.

Finding the right approach is a collaborative process. The therapist will work with clients to decide which combination of methods fits their goals and comfort level. Together they will set priorities, try techniques in session, and adjust the plan based on what helps most.

Online therapy formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow fuller face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited or for quick check-ins. Live chat and text-based messaging make brief updates or reflections possible between longer sessions. These options offer flexibility to fit work, family, and daily life while keeping therapeutic work consistent.

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Questions people ask

What kinds of concerns does Alicia address?

She helps people dealing with stress, anxiety, trauma and abuse, anger, low self-esteem, depression, addictions, and relationship problems. Additional areas include divorce and separation, domestic violence, OCD and related compulsions, panic attacks, phobias, and self-harm.

How would you describe her therapeutic style?

Her style blends Emotionally-Focused Therapy with client-centered listening and practical CBT techniques. Sessions are aimed at understanding feelings while building clear coping skills.

What experience does she bring to sessions?

She has 23 years of professional experience working with people facing a wide range of emotional and behavioral challenges. That experience informs a steady, adaptable approach.

Where is she licensed and based?

She is a Florida Licensed Mental Health Counselor, shown as LMHC, and practices from Florida.

Which languages are supported in sessions?

Sessions are offered in English.

Can international clients work with her?

She does not accept international clients at this time. Sessions are provided to clients located where her licensing permits practice.

What formats are available for sessions?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules. These options let people choose shorter check-ins or full conversations on their preferred device.

How does cost and scheduling work?

Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time. To begin, select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.

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