Alicia Fowler, LMSW
Michigan · 11 years in practice
Alicia Fowler is a licensed master social worker (LMSW) who helps adults untangle stress, anxiety, trauma, and painful family patterns.
License and registration
- LMSW, Michigan
- 6801109354 · expires April 2029
- NPI
- 1912302092 · national provider identifier
- Years in practice
- 11
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Alicia
Alicia Fowler is a licensed master social worker (LMSW) who helps adults untangle stress, anxiety, trauma, and painful family patterns. She works with people who feel misunderstood, overextended, or stuck repeating old dynamics. Alicia writes plainly and focuses on small, doable changes that build relief over time.
She offers a steady, nonjudgmental presence and listens for the patterns behind painful reactions. Sessions focus on practical steps - setting boundaries, reducing people-pleasing, and strengthening emotional regulation.
Background and approach
Alicia places attention on how past wounds show up in current relationships so clients can act from values rather than fear. Her work draws on Emotionally-Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), and attachment-based ideas alongside tools from cognitive behavioral therapy. That mix guides conversations about feelings, values, and behavior so people can test new ways of relating and coping.
The approach aims to rebuild trust in one’s own inner voice and choices. Alicia describes herself as neurodivergent-affirming and uses that perspective to support those who feel different or out of step with expectations. She also helps over-functioning caregivers learn how to step back and care for themselves without guilt.
Practical skills and compassionate reflection are woven together in the work. With eleven years of experience practicing in Michigan, Alicia uses techniques tailored to each person’s needs. She encourages gradual change and helps clients track progress through small, concrete goals.
Focus areas and approaches
Everything Alicia lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Compassion fatigue
- ADHD
- Relationship issues
- Grief
- Self esteem
- Career difficulties
- Coping with life changes
- Coaching
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Hearing impaired
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Somatization
- Workplace issues
- Young adult issues
Approaches Alicia names
- Emotionally-Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How her approaches translate to online therapy
Alicia combines Emotionally-Focused Therapy and Acceptance and Commitment Therapy to help people address feelings and take value-driven action. Emotionally-Focused Therapy focuses on identifying and expressing key emotions so people can shift unhelpful interaction patterns and build safer connections. Acceptance and Commitment Therapy emphasizes clarifying values and practicing small actions even when difficult thoughts or feelings appear.She also uses attachment-based ideas to track how early relationship patterns influence current behavior, which helps clients practice new ways of relating in real time. Finding the right mix of methods is collaborative; the therapist and client decide together which approaches fit the client’s goals and preferences and adjust as work progresses.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which offer flexibility for different needs. Video helps when visual cues matter, phone can be easier when bandwidth is limited, live chat and messaging work well for quick check-ins or when typing feels easier. These options make it simpler to fit therapy into work days, caregiving schedules, or changing routines while keeping the focus on practical, emotionally grounded change.
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Questions people ask
What concerns does she help with?
She helps with stress, anxiety, trauma and abuse, relationship pain, grief, self-esteem, ADHD, compassion fatigue, career stress, and coping with life changes.
How would you describe her therapeutic style?
Her style is steady and practical, blending emotionally focused work with values-based and cognitive strategies to address feelings, behavior, and patterns.
What is her background and experience?
Alicia has eleven years of clinical experience working with adult clients and draws on a range of approaches to tailor care to each person.
What credentials and location are listed?
She holds an LMSW, which is a licensed master social worker, and practices in Michigan.
Which languages are supported and can she see international clients?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How does cost and billing work?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to therapist availability.
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