Alexandra Valencia, LMHC
Florida · 9 years in practice
Alexandra Valencia is a Licensed Mental Health Counselor practicing in Florida.
License and registration
- LMHC, Florida
- MH16986 · expires March 2027
- NPI
- 1083279749 · national provider identifier
- Years in practice
- 9
- Languages
- English, Spanish
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Alexandra
Alexandra Valencia is a Licensed Mental Health Counselor practicing in Florida. She has nine years of clinical experience helping people who are overwhelmed by stress, anxiety, depression, grief, trauma and relationship struggles. Alexandra speaks English and Spanish and aims to make therapy approachable and direct.
Her work often focuses on attachment issues, communication problems, intimacy concerns and parenting stress. She also supports people managing compassion fatigue, addictions, sleep problems, anger, bipolar symptoms and major life transitions.
Background and approach
She pays close attention to how relationship patterns and emotional responses affect daily life. Alexandra blends several practical approaches in sessions. She draws on Emotionally-Focused Therapy to look at emotions and bonding patterns.
She uses Acceptance and Commitment Therapy and cognitive behavioral ideas to help people notice their thoughts, clarify values, and try new behaviors. Client-centered skills guide how she listens and responds. In appointments she keeps the work simple and goal-oriented.
Clients can expect straightforward talk about what is causing distress and small steps to try between sessions. Sessions may include checking patterns, practicing new ways of connecting, and building skills to manage strong feelings. She has clinical experience with maternal and infant mental health, substance use concerns, and trauma-related work.
That background informs how she supports people through transitions like pregnancy and becoming a parent, or coping after difficult life events.
Focus areas and approaches
Everything Alexandra lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Depression
- Compassion fatigue
- Addictions
- Family conflicts
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Coping with life changes
- Attachment issues
- Communication problems
- Control issues
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Women's issues
Approaches Alexandra names
- Emotionally-Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How emotion-focused and behavioral work translates online
Emotionally-Focused Therapy helps people identify and name important emotions and how those emotions shape relationships. In practice this means noticing patterns of hurt or shutdown and gently learning new ways to express needs and connect with others.Acceptance and Commitment Therapy focuses on values and action. It helps people notice unhelpful thoughts, accept difficult feelings, and take small steps that reflect what matters most. Attachment-Based Therapy looks at how early bonds affect current relationship habits and helps people try new, more supported ways of relating.
Choosing the right approach is part of the work. The therapist will talk with the client about goals, preferences and what feels most useful. Together they decide which methods to try and adjust the plan as progress and needs change.
Online sessions offer practical flexibility. Video calls let people use visual cues for emotion-focused work. Phone sessions are helpful when bandwidth is limited or a quick check-in is needed. Live chat and text-based messaging provide brief, on-the-go support between appointments and can fit into busy days without needing to be on camera.
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Questions people ask
What concerns does Alexandra commonly help with?
She supports people dealing with stress, anxiety, depression, trauma and relationship struggles. Other focuses include grief, parenting strain, intimacy issues, sleep problems, addictions and compassion fatigue.
How would you describe her therapy style?
Her style is straightforward and collaborative. She listens closely, helps identify patterns, and suggests small, practical changes to try between sessions.
What is her clinical background?
She has nine years of experience working in areas such as maternal and infant mental health, substance use, anxiety, depression and trauma. That experience shapes how she supports people through life changes.
What credentials and location are on record?
She is a Licensed Mental Health Counselor, Florida LMHC, and practices in Florida.
Which languages are available for sessions?
Sessions are offered in English and Spanish. She is not accepting international clients at this time.
What session formats does she offer?
She works online using video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does cost and billing work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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