Suzanne Gregory, BACP
5 years in practice
Suzanne Gregory is a counsellor based in the United Kingdom with five years of professional experience and a BACP credential.
License and registration
- BACP
- 389565 · expires June 2026
- Years in practice
- 5
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Suzanne
Suzanne Gregory is a counsellor based in the United Kingdom with five years of professional experience and a BACP credential. She focuses on creating a respectful and compassionate space where people can begin to talk through hard experiences. Her approach is flexible and aimed at meeting each person’s specific needs.
She helps people dealing with stress and anxiety and supports those managing trauma and abuse. She also works with people facing grief and loss, and those struggling with parenting challenges.
Background and approach
Other areas she addresses include depression, addictions, relationship and intimacy-related issues, and self-esteem concerns. Suzanne uses Emotionally-Focused Therapy to help people understand and shift emotional patterns that cause pain. She also draws on Client-Centred Therapy to keep sessions centred on the person’s priorities, and Solution-Focused Therapy to identify practical steps forward.
These approaches are blended to suit each person rather than applied in a fixed way. In sessions she aims to listen without judgement and to tailor conversations to what matters most to the client. She can help explore feelings, practise new ways of relating, and set small goals that fit day-to-day life.
Practical strategies and emotional understanding often go together in her work. People can expect a calm, straightforward pace in the room. Suzanne encourages naming what’s difficult, trying small changes, and checking in about what is most helpful as therapy progresses.
Focus areas and approaches
Everything Suzanne lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Parenting issues
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- ADHD
- Body image
- Domestic violence
- Guilt and shame
- Self-harm
- Sexuality
- Social anxiety and phobia
- Women's issues
Approaches Suzanne names
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Suzanne’s approaches translate to online therapy
Emotionally-Focused Therapy helps people notice and name core emotions and patterns in close relationships. Online sessions can support that same emotional work by creating space to recognise feelings and practise new ways of connecting. Client-Centred Therapy places the person’s priorities at the centre of each session and means the counsellor follows the client’s pace and agenda. Solution-Focused Therapy looks for small, concrete steps forward and helps set achievable goals for everyday life.Choosing an approach is part of the work together. Suzanne will discuss the different methods and help decide which fits a person’s needs, goals and preferences. That choice is revisited as sessions progress so the plan stays relevant and useful.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation when tone and non-verbal cues matter. Phone sessions use less bandwidth and can be easier on days when being on camera feels difficult. Live chat or text-based messaging can work for brief check-ins, asynchronous reflection, or when typing feels more comfortable. These options help people fit therapy into busy lives and different routines.
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Questions people ask
What issues does Suzanne work with?
She supports people facing stress, anxiety, trauma and abuse, grief, parenting concerns, depression, addictions, relationship and intimacy-related issues, and many related areas such as body image and women's issues.
How would you describe her therapy style?
Sessions mix Emotionally-Focused Therapy, Client-Centred Therapy and Solution-Focused Therapy. The style is listening-led, collaborative, and aimed at practical changes as well as emotional understanding.
What is her professional background?
She has five years of professional experience working with a range of emotional and behavioural concerns and holds a BACP credential.
Where is she based and what does her credential mean?
She practises in the United Kingdom and is listed with BACP, which is the credential shown for her practice.
Can I have sessions in a language other than English?
Sessions are offered in English.
What formats are available for sessions?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How are fees and subscriptions handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.
How do I begin if I want to work together?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist's availability.
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