Susan Frey, LPC

Pennsylvania · 20 years in practice

Susan Frey is a licensed professional counselor (LPC) based in Pennsylvania with 20 years of experience.

License and registration

LPC, Pennsylvania: PC004957 · expires February 2027
NPI: 1316197973 · national provider identifier
Years in practice: 20
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Susan

Susan Frey is a licensed professional counselor (LPC) based in Pennsylvania with 20 years of experience. She helps people manage anxiety, depression, stress, addictions, and the emotional fallout from life changes. Her work is practical and goal-focused so people can make steady progress.

Susan draws on Emotionally-Focused Therapy to help people understand and shift the patterns that keep them stuck. She often uses Cognitive Behavioral Therapy to tackle unhelpful thoughts and behaviors, and Acceptance and Commitment Therapy when values-based change is the goal.

Background and approach

She matches methods to each person rather than using one fixed approach. Clients often come for help with relationship issues, anger, grief, eating concerns, bipolar mood challenges, or ADHD-related struggles. Susan also supports people dealing with commitment problems, communication breakdowns, control issues, and separation or divorce.

She works with process and substance addictions as well as sexual addiction concerns. Susan’s style is straightforward and collaborative. She helps people set clear goals, practices real skills in sessions, and tracks progress between meetings.

The focus is on everyday changes that add up to better coping and more satisfying relationships. She offers therapy in English and accepts clients from outside the United States. Sessions are available by video call, phone, live chat, or text-based messaging, which gives people several ways to stay connected during treatment.

Focus areas and approaches

Everything Susan lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Anger management
Depression
Addictions
Grief
Eating disorders
Bipolar disorder
Coping with life changes
ADHD
Aging and geriatric issues
Commitment issues
Communication problems
Control issues
Divorce and separation
Drug and alcohol addiction
Forgiveness
Guilt and shame
Infidelity
Jealousy
Panic disorder and panic attacks
Process addiction (porn, exercise, gambling)
Sex addiction
Visually impaired

Approaches Susan names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How proven approaches translate to online care

Emotionally-Focused Therapy helps people notice the emotional patterns that drive their responses and then shift those patterns toward more helpful ways of connecting and reacting. It can be useful for people who feel stuck in repeating cycles of hurt or withdrawal. Cognitive Behavioral Therapy focuses on identifying and changing unhelpful thoughts and behaviors through concrete exercises and practice. It is often used for anxiety, depression, and stress-related problems.

Choosing the right approach is a collaborative process. The therapist will talk with each person about goals, preferences, and what has or hasn't helped before. Together they map out a plan and adjust methods as progress is made so the work stays relevant and manageable.

Online sessions are offered by video call, phone, live chat, or text-based messaging to provide flexibility. Video lets people work face-to-face when visual cues matter. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat or text messaging can fit into busy days and support steady contact between longer sessions. These options make it simpler to keep therapy consistent while balancing work, family, or mobility needs.

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Questions people ask

What kinds of concerns can I bring to therapy?

She works with stress, anxiety, depression, relationship and communication problems, anger, grief, addictions, eating concerns, bipolar challenges, and coping with life changes among other issues.

How would she approach therapy with me?

The approach is practical and collaborative. Susan draws on Emotionally-Focused Therapy, CBT, ACT, the Gottman Method, or solution-focused work depending on what fits your goals.

What experience does she have?

Susan has two decades of clinical experience helping people with mood, behavior, relationship, and addiction-related concerns.

What are her credentials and location?

She holds the credential LPC, which stands for Licensed Professional Counselor, and practices in Pennsylvania.

Can I work with her if I live outside the U.S.?

Yes. Sessions are offered to international clients and are conducted in English.

What formats are available for sessions?

Therapy can be done by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.

How does payment work and what does it cost?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin if I want to work with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

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