Stacey Polson, LPC
Wyoming · 28 years in practice
Stacey Polson is a Licensed Professional Counselor (LPC) based in Wyoming with 28 years of experience in mental health.
License and registration
- LPC, Wyoming
- LPC-1967 · expires July 2027
- LPC, New Jersey
- 37PC00920800 · expires November 2026
- NPI
- 1972176931 · national provider identifier
- Years in practice
- 28
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Stacey
Stacey Polson is a Licensed Professional Counselor (LPC) based in Wyoming with 28 years of experience in mental health. She began her career working as a middle school counselor and has since provided counseling in a range of settings. Stacey aims to build practical plans with clients and to support steady progress toward clearer goals.
She uses Emotionally-Focused Therapy (EFT) alongside client-centered and solution-focused approaches. Sessions focus on helping people name their feelings, understand relationship patterns, and find simple steps that reduce distress.
Background and approach
Stacey encourages clients to lead the pace while she offers structure and guidance. Stacey works with many common concerns such as stress, anxiety, depression, grief, relationship and intimacy issues, parenting and family conflict, self-esteem, and life changes like career shifts or divorce.
She also addresses caregiver stress, chronic illness and disability challenges, body image, and issues that arise around pregnancy or postpartum periods. Her style is personable and down-to-earth. She breaks problems into manageable pieces, helps set short-term goals, and uses focused strategies to reach them.
Stacey frames thinking patterns that keep people stuck and helps clients try new ways of responding. People who prefer a collaborative, warm approach often find her practical focus useful. She offers sessions in English and provides video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
Focus areas and approaches
Everything Stacey lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Parenting issues
- Depression
- Grief
- Intimacy-related issues
- Self esteem
- Career difficulties
- Coping with life changes
- Aging and geriatric issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Control issues
- Divorce and separation
- Family problems
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Stacey names
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches and online care that fit your life
Stacey uses Emotionally-Focused Therapy to help people identify and name emotions that drive relationship patterns and personal reactions. EFT can be useful for people wanting clearer emotional connection and better ways to respond in close relationships.She also uses Client-Centered Therapy, which puts the person in charge of the pace and topics. This approach focuses on listening, empathy, and supporting the client's own problem solving. Solution-Focused Therapy is used to set concrete, short-term goals and try small, practical changes that add up over time.
Choosing an approach is a collaborative process. Stacey talks with each person about goals, preferences, and what has or hasn’t worked before. Together they try methods that match the client's needs and adjust as progress is made.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video is helpful for face-to-face conversation, phone works well when bandwidth is limited, live chat can suit quick check-ins, and messaging supports ongoing reflection between sessions. These formats make it easier to fit sessions into work or caregiving schedules and to keep momentum when life gets busy.
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Questions people ask
What kinds of concerns does Stacey address?
She helps people with stress, anxiety, depression, grief, relationship and intimacy issues, parenting and family conflict, self-esteem, career changes, and coping with life transitions.
How would you describe her therapeutic style?
Her style is warm and personable. She uses client-centered listening with Emotionally-Focused Therapy and solution-focused steps to make practical progress.
How long has she practiced counseling?
She brings 28 years of experience in the mental health field, including time as a middle school counselor and work with individuals and groups.
What credentials and where is she based?
She is a Licensed Professional Counselor, LPC, with licensure in Wyoming and New Jersey, and she practices from Wyoming.
Can sessions be provided in other languages?
Sessions are offered in English.
What session formats are available?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging to suit different schedules and preferences.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions are delivered through a subscription model that can be canceled at any time.
How do I get started with therapy?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.
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