Therapists who name systemic therapy among their approaches, online across the US, UK and Australia Your shortlist

Soni Dani-Cox, LMFT

California · 10 years in practice

Book with Soni

Soni Dani-Cox is a licensed marriage and family therapist with a decade of clinical experience in California.

License and registration

LMFT, California
101317 · expires June 2027
NPI
1235383217 · national provider identifier
Years in practice
10
Languages
English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Soni

Soni Dani-Cox is a licensed marriage and family therapist with a decade of clinical experience in California. She draws on practical talk therapy and evidence-informed methods to help people facing stress, anxiety, depression, trauma, and relationship struggles. Her approach is straightforward and respectful.

She aims to help people feel heard and to make changes that fit their everyday life. She blends emotionally-focused methods with cognitive behavioral and mindfulness practices to address what feels stuck.

Background and approach

Sessions often look like a mix of careful listening, reflection on emotional patterns, and small, doable steps to change thoughts and behaviors. Soni keeps language clear and avoids clinical labels when they don't help the work. Her style is warm and interactive.

She adapts the pace and focus to each person's needs and preferences. Clients can expect direct conversation about feelings, moments to notice patterns, and practical skills to manage stress, sleep, anger, or low mood. Over her career she has supported people coping with trauma and abuse, addiction concerns, identity and LGBT questions, grief, intimacy issues, ADHD, and career transitions.

She also brings experience with bipolar mood concerns and compassion fatigue that can come from caregiving or demanding work. Therapy with Soni starts by clarifying what matters most to the individual. From there she works collaboratively to set simple goals and track progress.

The emphasis is on steady, useful change rather than quick fixes.

Focus areas and approaches

Everything Soni lists on their public professional profile, in their own terms.

Approaches Soni names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How therapeutic approaches translate to online care

Emotionally-Focused Therapy focuses on identifying and shifting emotional patterns that cause pain in relationships and personal life. In sessions, this looks like slowing down to notice feelings, tracing how they shape reactions, and trying new responses to improve connection and wellbeing.

Cognitive Behavioral Therapy helps people change unhelpful thoughts and behaviors through clear steps and practice. Work often includes identifying negative thinking, testing it against reality, and building small habits that reduce anxiety or low mood.

Dialectical Behavior Therapy adds skills for managing strong emotions and improving distress tolerance. It teaches practical techniques for grounding, emotion regulation, and clearer communication when feelings are intense.

Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their goals, needs, and preferences. That might mean using emotion-focused techniques one week and practicing CBT skills the next.

Online therapy offers flexible ways to meet. Video calls allow face-to-face conversation when visual cues matter. Phone sessions work well when bandwidth or camera use is difficult. Live chat and text-based messaging fit shorter check-ins, quick skill refreshers, or times when typing feels easier. These options make it simpler to fit therapy into a busy life and to keep continuity across schedules.

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Questions people ask

What kinds of problems does she address?

Soni helps people dealing with stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, addiction concerns, grief, sleeping problems, anger, self-esteem, career changes, bipolar symptoms, compassion fatigue, and ADHD.

What is her therapy style like?

Her style is warm and interactive with straightforward conversation. She combines emotional work with practical skills so clients leave with ideas they can use day to day.

How much clinical experience does she have?

She has ten years of professional experience as a therapist working in mental health settings and independent practice.

What are her credentials and where is she based?

She is a LMFT, a licensed marriage and family therapist, practicing in California.

Which languages are available for sessions?

Sessions are offered in English.

Can international clients work with her?

She does not accept international clients at this time.

What session formats are offered?

Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.

How are fees and getting started handled?

Cost varies with location and therapist availability and uses a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

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