Rasheed Ojerinde, LMFT
Indiana · 8 years in practice
Rasheed Ojerinde is a licensed marriage and family therapist with eight years of experience.
License and registration
- LMFT, Indiana
- 35002185A · expires April 2026
- LMFT, Florida
- MT4146 · expires March 2027
- NPI
- 1104462704 · national provider identifier
- Years in practice
- 8
- Languages
- English, Yoruba
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Rasheed
Rasheed Ojerinde is a licensed marriage and family therapist with eight years of experience. He practices in Indiana and brings a practical, down-to-earth style to sessions. He speaks English and Yoruba and works with people facing a wide range of life stresses and mood concerns.
Rasheed focuses on everyday problems like anxiety, depression, and trouble with relationships and intimacy. He also helps with parenting stress, career worries, grief, and navigating changes.
Background and approach
He pays attention to how cultural background shapes feelings and choices. In the therapy room he mixes several approaches to fit each person. He uses Emotionally-Focused Therapy to help people understand and change patterns in close relationships.
He uses CBT to spot unhelpful thoughts and DBT skills to manage strong emotions and impulsive urges. Rasheed aims for clear, collaborative sessions. He listens first, then partners with people to set realistic goals and practical steps.
Sessions often include learning new skills, trying small behavior changes, and talking through painful memories. He has experience in community mental health, hospitals, and day treatment settings. That background shapes a flexible, problem-solving approach that suits people facing complex or overlapping challenges.
Rasheed invites people to begin at their own pace and work toward steadier mood, clearer direction, and better relationships.
Focus areas and approaches
Everything Rasheed lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Anger management
- LGBT
- Trauma and abuse
- Grief
- Parenting issues
- Self esteem
- Career difficulties
- Depression
- Coping with life changes
- ADHD
- Blended family issues
- Co-morbidity
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Emptiness
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Rasheed names
- Emotionally-Focused Therapy (EFT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Gottman Method
- Imago Relationship Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Rasheed’s Approaches Translate to Online Care
Emotionally-Focused Therapy focuses on feelings and the patterns they create in close relationships. Online sessions can help people notice and shift those interaction patterns through guided conversations and exercises aimed at connecting feelings to needs.Attachment-Based Therapy looks at how early connections influence current relationships and reactions. In virtual sessions this often means exploring relationship history, identifying worries that drive behavior, and trying new ways of relating in day-to-day life.
Finding the right approach is part of the work. The therapist will listen to your goals and try methods that fit your needs and preferences. You and the therapist will check in and adjust the plan together as progress is made.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions let you use visual cues and longer conversations. Phone sessions can be useful when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging offer quick access between sessions and flexible ways to share brief updates or practice skills. These options make it easier to fit therapy into busy schedules and different life situations.
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Questions people ask
What concerns does Rasheed commonly address?
He works with stress, anxiety, depression, relationship and intimacy issues, trauma and abuse, grief, parenting challenges, ADHD, anger, and many related concerns.
How would you describe his therapeutic style?
He takes a collaborative, practical approach that blends Emotionally-Focused Therapy, cognitive behavioral tools, and skills training to help people change patterns and manage emotions.
What is his professional background?
Rasheed has eight years of direct counseling experience and has worked in community mental health agencies, hospitals, state clinics, and day treatment programs.
What credentials and location does he hold?
He holds the Licensed Marriage and Family Therapist credential and practices in Indiana with the FL LMFT and IN LMFT designations listed.
Can I work with him in another language or from another country?
Sessions are offered in English and Yoruba, and he accepts international clients.
Which session formats are available?
Therapy is available via video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How is cost handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What steps do I take to begin?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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