Rasha Jorany, NCPS

6 years in practice

Rasha Jorany is a counsellor who uses Emotionally-Focused Therapy to help people untangle emotional patterns that feel stuck.

License and registration

NCPS: NCS17-05637 · expires December 2026
Years in practice: 6
Languages: English, Arabic

Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.

About Rasha

Rasha Jorany is a counsellor who uses Emotionally-Focused Therapy to help people untangle emotional patterns that feel stuck. She blends this approach with other practical methods to address stress, anxiety and low self-esteem. Rasha works in English and Arabic and offers sessions to people in the United Kingdom and internationally.

She has six years of experience supporting people with depression, sleep difficulties, trauma and grief. Her work also covers relationship concerns, intimacy-related struggles, parenting stress and career pressures.

Background and approach

She helps clients facing issues such as anger, jealousy, eating and body-image worries, and the fallout from infidelity. Rasha draws on Acceptance and Commitment Therapy and Cognitive Behavioural Therapy to help people notice unhelpful thoughts and try new behaviours. She also uses client-centred techniques to create a respectful, non-judgemental space where people can say what matters to them.

Sessions are practical and paced to the person’s needs. The approach is collaborative. Rasha supports clients who want help with attachment difficulties, control issues, dissociation, or feelings of guilt and shame.

She also offers help with immigration-related stress, hoarding concerns and isolation or loneliness. Work with Rasha typically focuses on clear goals and small steps that fit everyday life. She offers video calls, phone sessions, live chat and text-based messaging so people can choose what works best.

Costs vary by location and the service uses a subscription that can be cancelled at any time.

Focus areas and approaches

Everything Rasha lists on their public professional profile, in their own terms.

Approaches Rasha names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How Emotion-Focused and ACT approaches work online

Emotionally-Focused Therapy helps people identify and change difficult emotional patterns in their relationships and personal life. It focuses on recognising core feelings and learning new ways to respond to them, which can reduce distress and improve connection with others.

Acceptance and Commitment Therapy, or ACT, encourages people to notice thoughts without getting stuck in them. It uses values-based actions so choices line up with what matters most, which can help with anxiety, depression and stress. Client-Centred Therapy places the person at the heart of the work by offering empathic listening and non-judgemental support to build self-understanding and confidence.

Finding the right approach is part of the process. The therapist will work together with each person to choose methods that suit their goals, preferences and life situation. That might mean combining Emotionally-Focused work with CBT or ACT tools to meet specific needs.

Online therapy offers practical flexibility. Video calls let work feel close to face-to-face while keeping travel time down. Phone sessions can be useful when bandwidth is limited or for short check-ins. Live chat and text-based messaging provide a way to stay connected between sessions or to fit support into a busy day. Many people find this range of options makes therapy easier to fit into family and work life.

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Questions people ask

What kinds of concerns does she help with?

She supports people with stress, anxiety, depression and sleep problems. Other areas include relationship struggles, trauma, grief, self-esteem and eating or body-image issues.

What is her therapeutic style like?

Her work centres on Emotionally-Focused Therapy alongside ACT and CBT tools. Sessions aim to help people understand feelings and try practical changes in daily life.

How much experience does she have?

She has six years of clinical experience working with a range of emotional and behavioural concerns.

What are her credentials and where is she based?

She holds NCPS as a listed credential and practises from the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English and Arabic to accommodate different language preferences.

What formats are used for online sessions?

She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How does payment and cost work?

Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.

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