Natasha Walker, BACP
6 years in practice
Natasha Walker is a counsellor who works in a person-centred way while drawing on several other therapies.
License and registration
- BACP
- 395469 · expires October 2026
- Years in practice
- 6
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Natasha
Natasha Walker is a counsellor who works in a person-centred way while drawing on several other therapies. She aims to create a calm space where people feel heard. Her work focuses on understanding emotions and building practical steps for change.
Her approach begins with listening and treating each person as an individual. She uses Emotionally-Focused Therapy ideas to help people name and track feelings in relationships and personal struggles. She also draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help with unhelpful thinking and to identify values that guide action.
Background and approach
Natasha has worked in centres, schools and online and continues to practise across different settings. She has six years' experience supporting people with stress, anxiety, anger and depression. She also helps with relationship and intimacy issues, parenting concerns, grief, trauma and abuse, and ADHD among other areas.
She describes empathy and unconditional positive regard as central to her work. Sessions are shaped around each person's goals, and she emphasises sensitivity and respect rather than labels. Natasha adapts her way of working to match what a person needs in the room.
Natasha is a member of the British Association for Counselling and Psychotherapy, BACP. That membership supports her ethical practice and continuing professional development. If someone wants a gentle, tailored approach that combines emotional focus with practical techniques, she offers collaborative support.
Focus areas and approaches
Everything Natasha lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Anger management
- Self esteem
- Depression
- Coping with life changes
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Emptiness
- Family problems
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Natasha names
- Emotionally-Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches for online support
Natasha draws on Emotionally-Focused Therapy to help people notice, name and work with strong emotions, especially in the context of relationships and closeness. EFT-style work can help when feelings block connection or when past hurts shape current reactions.She also uses Acceptance and Commitment Therapy to help people clarify what matters to them and take small steps aligned with those values. ACT is useful for anxiety, stress and situations where avoiding difficult thoughts gets in the way of living. Attachment-Based Therapy features in her work too, focusing on patterns that developed in early relationships and how those patterns show up now.
Finding the right approach is part of the process. Natasha will discuss different ways of working and agree a plan with each person based on needs, goals and preferences. The work is collaborative - the therapist and client decide together how to combine emotional noticing, values work and practical techniques.
Online sessions are offered by video calls, phone, live chat or text-based messaging. Video works well for deeper conversations and visual cues. Phone can be easier when bandwidth is limited or for a shorter check-in. Live chat and messaging suit quick reflections, notes between sessions, or when someone prefers not to be on camera. These options make it easier to fit therapy around school, work and family life.
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Questions people ask
What concerns does Natasha commonly help with?
She helps people with stress, anxiety, anger, low self-esteem and depression. She also supports coping with life changes, relationship and intimacy-related issues, parenting and workplace concerns.
How would you describe her therapeutic style?
Her core style is person-centred, with an emotionally focused emphasis on naming and working with feelings. She combines that with ACT and CBT techniques when helpful for thinking patterns and practical change.
What background and experience does she have?
She has six years' experience working in centres, schools and online. That background includes work with adults, young adults, teens and children alongside independent practice.
What credential does she hold and where is she based?
She is a member of the British Association for Counselling and Psychotherapy, BACP, and is based in the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English and she is able to work with clients internationally.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How does payment and cost work?
Costs vary with location and therapist arrangements; sessions are provided through a subscription model that can be cancelled at any time.
How do I begin working with her?
Begin by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.
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