Lori Fraser, LPC

Colorado · 8 years in practice

Lori Fraser is a licensed professional counselor who focuses on stress, anxiety, relationship concerns, trauma and abuse, grief, and self-esteem.

License and registration

LPC, Colorado: LPC.0006187 · expires August 2027
NPI: 1912573015 · national provider identifier
Years in practice: 8
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Lori

Lori Fraser is a licensed professional counselor who focuses on stress, anxiety, relationship concerns, trauma and abuse, grief, and self-esteem. She talks with people in a calm, nonjudgmental way and helps them name and process feelings. Lori aims to make sessions feel practical and approachable for someone juggling parenting and daily stress.

Lori uses Emotionally-Focused Therapy as one of her main approaches to help people understand emotional patterns and connect with what matters most.

Background and approach

She also draws on client-centered methods to create a respectful, person-driven space. Trauma-focused techniques are used when past events are getting in the way of day-to-day life. Her background includes two master’s degrees, one in Family Therapy and one in School Counseling for ages 0-21.

Lori pairs her clinical perspectives with tools like guided meditation, breathing practices, and movement strategies that she uses personally. This helps her suggest simple exercises clients can try between sessions. Sessions are practical and paced to the person’s needs.

Lori helps people set clear goals and build small habits that reduce anxiety and improve relationships. She also supports people working through grief and searching for life purpose. Lori works from Colorado and conducts sessions in English.

Her style is warm, down-to-earth, and focused on helping people feel more steady and resourceful over time.

Focus areas and approaches

Everything Lori lists on their public professional profile, in their own terms.

Approaches Lori names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How emotion-focused and trauma approaches work online

Emotionally-Focused Therapy helps people notice and name their underlying emotions and patterns. Online EFT sessions guide clients to connect with core feelings and try new ways of responding, which can ease anxiety and improve how they relate to others.

Client-Centered Therapy centers on the person's experience and goals. In online sessions this means the therapist listens closely, follows the client's pace, and helps people decide what matters most to work on. Trauma-Focused Therapy focuses on reducing the hold of past events on daily life through gradual, stabilizing work and coping strategies.

Finding the right approach is part of the process. The therapist will work collaboratively to match methods to a person's needs, goals, and comfort level. That means trying different techniques and checking in about what helps.

Online therapy offers practical flexibility. Video calls let people work face-to-face from different locations. Phone sessions can be easier when bandwidth is limited or for brief check-ins. Live chat and text-based messaging support quick reflections, ongoing check-ins, and tools between sessions. Together these options help fit therapy into busy routines and make it easier to keep progress moving forward.

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Questions people ask

What concerns does Lori help people with?

She supports people dealing with stress, anxiety, relationship issues, trauma and abuse, grief, and low self-esteem. Additional focus areas include coping after disasters, life purpose, post-traumatic stress, social anxiety, and young adult issues.

How would you describe Lori's therapy style?

Her approach is warm and nonjudgmental with a focus on helping people name and process feelings. Sessions emphasize practical steps and small habits that fit into daily life.

What is her professional background?

She holds two master’s degrees, one in Family Therapy and one in School Counseling for ages 0-21, and has eight years of clinical experience.

Where is Lori licensed and based?

She is a Licensed Professional Counselor (LPC) based in Colorado.

Which languages are sessions offered in?

Sessions are offered in English.

Can international clients work with her?

International clients are not currently accepted.

What session formats are available online?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How does the cost and scheduling work?

Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time. To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule based on availability.

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