Jessica Sharib, LPC
Texas · 3 years in practice
Jessica Sharib is a Licensed Professional Counselor (LPC) based in Texas who helps people manage stress, anxiety, depression, trauma and relationship concerns.
License and registration
- LPC, Texas
- 77449 · expires April 2026
- NPI
- 1891109047 · national provider identifier
- Years in practice
- 3
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Jessica
Jessica Sharib is a Licensed Professional Counselor (LPC) based in Texas who helps people manage stress, anxiety, depression, trauma and relationship concerns. She works with adults on issues such as grief, parenting strain, addiction, self-esteem, and coping with life changes. Her style is straightforward and collaborative, with an emphasis on practical steps people can use between sessions to feel steadier.
Sharib brings a short-term focus when that fits, and also supports longer-term work for deeper patterns.
Background and approach
She blends talk therapy with strategies that address daily habits and routines. That can mean setting small goals for sleep, exercise, or thinking habits alongside talking through painful experiences. Her approach draws on Emotionally-Focused Therapy to look at how emotions shape relationships and self-understanding.
She also uses Acceptance and Commitment Therapy to help people accept difficult feelings while moving toward valued goals. Cognitive Behavioral Therapy and Dialectical Behavior Therapy tools are used when they suit the person’s needs. Sessions are conversational and aim to make progress feel manageable.
Clients should expect a mix of emotional reflection and practical skill-building. The work often includes talking, practicing new responses, and trying small behavioral changes between sessions. With three years of documented experience, Sharib emphasizes partnership in therapy.
She encourages clear goals and regular check-ins so the plan can shift as needs change. This helps people move from feeling stuck toward clearer choices and steadier daily routines.
Focus areas and approaches
Everything Jessica lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- Communication problems
- Control issues
- Guilt and shame
- Isolation / loneliness
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
Approaches Jessica names
- Emotionally-Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How emotion and action meet in online care
Emotionally-Focused Therapy (EFT) helps people notice and make sense of strong emotions and how those feelings affect relationships and self-view. It is useful when emotions feel overwhelming or when patterns repeat in close connections.Acceptance and Commitment Therapy (ACT) teaches ways to accept difficult thoughts and feelings while taking steps toward what matters most. It often helps with anxiety, depression, and getting unstuck from avoidance. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing them with practical experiments, which can reduce panic, social anxiety and mood symptoms.
Finding the right approach is part of the work. The therapist will talk with each person about goals, symptoms, and preferences, and then try methods that fit. That collaborative process means approaches can be blended or adjusted over time based on what helps most.
Online sessions are offered by licensed professionals in several formats: video calls, phone sessions, live chat, and text-based messaging. Video can mirror in-person conversation and allow visual cues. Phone sessions work well when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging are useful for brief check-ins, skill practice, or when scheduling needs to be flexible. These options make it easier to fit therapy into a busy routine and keep work moving forward between sessions.
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Questions people ask
What kinds of concerns does she help with?
She supports people facing stress, anxiety, depression, trauma and relationship concerns, plus issues like grief, parenting strain, addictions, and self-esteem.
How would you describe her therapeutic style?
Her style is collaborative and practical, combining emotional conversation with small, actionable steps clients can use between sessions.
What is her professional background?
She is a Licensed Professional Counselor with three years of documented experience working with adults on crisis, trauma, and everyday life transitions.
Where is she licensed and practicing?
She holds a Texas LPC credential and practices from Texas.
What languages are sessions offered in?
Sessions are offered in English.
Which session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging.
How are fees handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the steps to begin therapy?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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