Jessica Bolet, LPCC
California · 13 years in practice
Jessica Bolet is a Licensed Professional Clinical Counselor who helps people manage stress, anxiety, relationship strain, and the changes that come with parenting.
License and registration
- LPCC, California
- 1452 · expires October 2027
- NPI
- 1801165220 · national provider identifier
- Years in practice
- 13
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Jessica
Jessica Bolet is a Licensed Professional Clinical Counselor who helps people manage stress, anxiety, relationship strain, and the changes that come with parenting. She brings 13 years of clinical experience and a practical, down-to-earth style to sessions. Jessica aims to help people find clearer next steps and feel more capable as they move forward.
Her approach mixes Emotionally-Focused Therapy with cognitive and narrative tools. In sessions she listens for patterns in feelings and interaction, then helps people name those patterns and try different choices.
Background and approach
She also uses solution-focused strategies to set small, doable goals that build momentum. Jessica has worked across many life stages, including transitions after childbirth and the pressures of work and caregiving. She often helps people who are dealing with attachment concerns, communication problems, divorce or separation, and the isolation that comes with big life stressors.
She also supports those navigating forgiveness, infidelity, or questions about life purpose and self-love. Sessions are collaborative and goal-oriented. Conversations are straightforward and aimed at skills people can use between meetings.
Jessica sees progress as a mix of emotional insight and practical change. She practices in California and offers services in English. Jessica also works with international clients by arranging sessions that fit their schedules and time zones.
Focus areas and approaches
Everything Jessica lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Parenting issues
- Coping with life changes
- Coaching
- Attachment issues
- Caregiver issues and stress
- Communication problems
- Divorce and separation
- Forgiveness
- Infidelity
- Isolation / loneliness
- Life purpose
- Postpartum depression
- Pregnancy and childbirth
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jessica names
- Emotionally-Focused Therapy (EFT)
- Cognitive Behavioral Therapy (CBT)
- Narrative Therapy
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches that translate well to online therapy
Emotionally-Focused Therapy helps people identify and name core emotions and patterns in close relationships. Online work can guide clients to notice how feelings shape reactions and then try different responses in daily life. Cognitive Behavioral Therapy focuses on the links between thoughts, feelings, and behaviors. In remote sessions a therapist and client can spot unhelpful thinking, test new assumptions, and practice skills between meetings.Choosing the right approach is part of the process. The therapist will talk with the client about goals, past efforts, and current obstacles, then recommend a mix of methods. That plan can change as needs and progress become clearer, and the therapist will collaborate on adjustments along the way.
Online sessions offer real flexibility. Video calls are useful for face-to-face conversation and visual cues. Phone sessions can be a lighter option when bandwidth or focus is limited. Live chat and text-based messaging let people check in between meetings or use shorter exchanges for quick coaching and support. These options make it easier to fit therapy around work, childcare, and travel while continuing steady progress.
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Questions people ask
What concerns does Jessica typically address?
She helps with stress, anxiety, relationship strain, parenting challenges, and coping with life changes, plus related issues like attachment, communication, and workplace stress.
How would you describe her therapy style?
Her style blends emotional exploration with practical steps. Sessions focus on understanding feelings and trying small changes that fit daily life.
What is her professional background?
She has 13 years of professional experience working with people through transitions, parenting challenges, and relationship concerns.
Where is she licensed and based?
Jessica is a California Licensed Professional Clinical Counselor - LPCC and practices in California.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
She accepts international clients and arranges scheduling to accommodate different time zones.
What session formats are available?
She meets by video calls, phone sessions, live chat, or text-based messaging to fit different preferences and needs.
How do subscription and cost work?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
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