Jemma Heath, NCPS
4 years in practice
Jemma Heath is a counsellor who helps people manage stress, anxiety, relationship worries and intimacy-related concerns.
License and registration
- NCPS
- NCS20 - 00527 · expires May 2026
- Years in practice
- 4
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Jemma
Jemma Heath is a counsellor who helps people manage stress, anxiety, relationship worries and intimacy-related concerns. She also supports clients dealing with grief, anger, self-esteem struggles, career questions and major life changes. Jemma works in English and is based in the United Kingdom.
She uses a person-centred style that focuses on listening and tailoring sessions to each person's needs. That means conversations are guided by what matters most to the client, not by a fixed plan.
Background and approach
Over time she may bring in different techniques depending on what is helpful for you. Jemma draws on Emotionally-Focused Therapy to look at feelings and the patterns that keep people stuck. She also uses attachment-based ideas to understand how past relationships affect current ones, and cognitive behavioural techniques to spot and change unhelpful thinking.
Hypnotherapy and mindfulness approaches are available when appropriate. Clients can expect practical, down-to-earth work. Sessions aim to make difficult emotions clearer and to build coping skills for daily life.
Jemma emphasises respect, sensitivity and compassion throughout the process. With four years of experience and the NCPS credential, she adapts the pace and focus to each person. Jemma invites people to take the first step toward change and offers steady support as they work through challenges.
Focus areas and approaches
Everything Jemma lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
- Family conflicts
- Grief
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Abandonment
- Attachment issues
- Blended family issues
- Body image
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Emptiness
- Family problems
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jemma names
- Emotionally-Focused Therapy (EFT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Hypnotherapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapy approaches translate to online care
Emotionally-Focused Therapy (EFT) focuses on identifying and expressing core emotions and the patterns they create in relationships. Online sessions can use EFT to help people notice emotional cycles and try different ways of responding in real time.Attachment-Based Therapy looks at how early relationship experiences shape current connection and trust. Working online, a counsellor can help you recognise attachment patterns and practise new ways of relating during conversations and between sessions.
Client-Centred Therapy places the person at the heart of the work, using listening and reflection to support growth. This approach fits well with remote formats where steady, empathic dialogue helps clients find their own solutions.
Finding the right approach is part of the work. The therapist will discuss goals, personal preferences and what feels most useful, then choose methods together. That makes the process collaborative rather than fixed from the start.
Online sessions offer practical flexibility. Video calls recreate face-to-face interaction, phone sessions require less bandwidth, live chat can suit short check-ins, and text messaging lets you reflect between appointments. These options make it easier to fit therapy around work, childcare and daily life, while still accessing ongoing support from registered or accredited professionals.
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Questions people ask
What kinds of problems does Jemma help with?
She supports people with stress, anxiety, relationship and intimacy-related issues, plus grief, anger, self-esteem, career questions and coping with life changes.
How would you describe her therapeutic style?
Her style is person-centred and collaborative, with sessions shaped around what matters most to the client and practical steps to address their concerns.
What is her background and experience?
She has four years of professional experience working with a range of emotional and relational concerns and offers support tailored to individual needs.
What qualifications and location are listed for this counsellor?
She holds the NCPS credential and is based in the United Kingdom.
Which languages does she use for sessions?
Sessions are offered in English.
Can people outside the UK access her services?
International clients are not currently accepted; sessions are provided to clients within the United Kingdom.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are sessions paid for and how do I start?
Costs vary with location and the subscription-based service used, which can be cancelled at any time. To begin, select the Start Therapy button, complete the short matching questionnaire and schedule according to therapist availability.
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