Janna Griffin, LPC

Texas · 25 years in practice

Janna Griffin is a Licensed Professional Counselor (LPC) practicing in Texas with 25 years of experience.

License and registration

LPC, Texas: 15344 · expires October 2026
NPI: 1730875626 · national provider identifier
Years in practice: 25
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Janna

Janna Griffin is a Licensed Professional Counselor (LPC) practicing in Texas with 25 years of experience. She draws on a long career in independent practice and public education to support people facing stress, anxiety, depression, grief, trauma, and life transitions. Her approach is warm and practical, focused on small steps that can make daily life feel more manageable.

She uses Emotionally-Focused Therapy alongside attachment-based and client-centered ways of working. These approaches shape sessions that pay attention to feelings, relationship patterns, and what matters most to the client.

Background and approach

Janna helps people notice patterns that keep them stuck and tries simple, concrete strategies to shift them. Her work covers a broad range of concerns, from parenting and family stress to career strain, compassion fatigue, and problems with sleep or anger. She also supports people dealing with grief, intimacy challenges, bipolar disorder, ADHD, and racing thoughts tied to anxiety.

Sessions blend practical tools and emotional exploration. Conversations focus on what the client wants to change and steps they can take between sessions. The therapist aims to be collaborative - listening first, then offering options that fit the person’s life.

Janna offers a steady, experienced presence for people needing guidance through difficult changes. Her goal is to help clients build coping skills and clearer connections so life feels more manageable day to day.

Focus areas and approaches

Everything Janna lists on their public professional profile, in their own terms.

Stress, Anxiety
Family conflicts
Parenting issues
Self esteem
Coping with life changes
LGBT
Relationship issues
Trauma and abuse
Grief
Intimacy-related issues
Sleeping disorders
Anger management
Career difficulties
Bipolar disorder
Depression
Coaching
Compassion fatigue
ADHD
Attachment issues
Blended family issues
Cancer
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Divorce and separation
Family of origin issues
Family problems
First responder issues
Forgiveness
Gender dysphoria
Guilt and shame
Immigration issues
Isolation / loneliness
Life purpose
Midlife crisis
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues

Approaches Janna names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How these approaches work online and in sessions

Emotionally-Focused Therapy (EFT) helps people identify and name strong feelings and see how those feelings shape relationships. It is useful for people wanting clearer emotional connection and for moving past repeated interaction patterns. Attachment-Based Therapy looks at how early bonds influence current relationships and responses to stress, helping clients notice patterns and try new, healthier ways of relating. Client-Centered Therapy focuses on listening without judgment and helping the client find their own solutions; it supports self-direction and growing confidence.

Finding the right approach is a team effort. The therapist will talk with the client about goals, preferences, and what feels most useful. Together they decide whether EFT, attachment work, client-centered listening, or elements of other methods fit best and adjust the plan as progress is made.

Online therapy offers flexibility. Video calls let people see facial expressions and body language, while phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging are useful for quick check-ins, brief skill practice, or when journaling by message helps the process. These options make it easier to fit therapy into a busy life and keep momentum between sessions.

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Questions people ask

What kinds of concerns does this therapist address?

She works with stress, anxiety, depression, grief, trauma and related problems. Other areas include parenting and family stress, intimacy issues, sleep problems, ADHD, bipolar concerns, and career strain.

How would you describe the therapeutic style?

The style is collaborative and emotion-focused, with attention to attachment and practical skills. Sessions combine talking about feelings with concrete tools to try between meetings.

What is the therapist's background and experience?

She has 25 years of professional experience working in both independent practice and public education. That background informs a practical, steady approach to care.

What credentials and location are listed?

The therapist is a Licensed Professional Counselor (LPC) practicing in Texas and holds a TX LPC credential.

Which languages are sessions offered in?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.

How does pricing work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What are the first steps to begin therapy?

Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

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