Jane Byers, LPC
Texas · 25 years in practice
Jane Byers is a Licensed Professional Counselor (LPC) based in Texas with 25 years of experience.
License and registration
- LPC, Texas
- 10021 · expires December 2026
- NPI
- 1932275666 · national provider identifier
- Years in practice
- 25
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Jane
Jane Byers is a Licensed Professional Counselor (LPC) based in Texas with 25 years of experience. She focuses on helping people who feel overwhelmed by stress, anxiety, low self-esteem, depression, or life changes. Her style is warm and straightforward, and she aims to make the first steps into therapy feel manageable.
Jane creates a calm space where people can talk about hard feelings without judgment. She listens closely and helps clients name emotions and patterns that get in the way of daily life.
Background and approach
Sessions emphasize practical steps that can make a difference between appointments. Her work blends practical talk with attention to emotional experience. That means helping someone change unhelpful thoughts and behaviors while also paying attention to what they feel in the moment.
People often bring relationship concerns, parenting stress, career crossroads, grief, or struggles with addiction and coping skills. Jane has worked across a wide range of concerns over her career, including midlife transitions, issues tied to aging, blended family dynamics, codependency, and shame. She also supports people dealing with obsessive thoughts, seasonal mood shifts, and the particular stresses veterans may face.
Her approach is collaborative and paced to each person's needs. Clients interested in online care can use video, phone, live chat, or text messaging for sessions. To begin, people complete a short matching questionnaire and schedule a time that fits their routine.
Focus areas and approaches
Everything Jane lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Addictions
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Coaching
- Compassion fatigue
- Aging and geriatric issues
- Blended family issues
- Codependency
- Family problems
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Obsessions, compulsions, and OCD
- Seasonal Affective Disorder (SAD)
- Self-love
- Women's issues
- Young adult issues
Approaches Jane names
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Jane’s approaches work online
Emotionally-Focused Therapy (EFT) centers on identifying and working with strong emotions in the moment. It helps people and individuals notice patterns in how they react to feelings and build new ways of relating to those emotions when they feel stuck or overwhelmed.Client-Centered Therapy focuses on listening, empathy, and creating a nonjudgmental space. The goal is to help clients find their own answers while feeling heard and respected, which can be especially useful when facing life transitions or questions about purpose.
Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions. It offers concrete tools to shift unhelpful thinking and build healthier habits for anxiety, depression, and coping with stress.
Finding the right combination of approaches is part of the work. The therapist will collaborate with each person to decide which methods fit their goals, needs, and preferences, and will adjust the plan over time as progress and priorities change.
Online therapy offers flexibility for busy lives. Video calls allow face-to-face interaction when that matters. Phone sessions can be shorter check-ins or an alternative when bandwidth is limited. Live chat and text messaging make it easier to fit a session into a work break or to share thoughts between appointments. These formats let clients maintain continuity of care across distance and varied schedules.
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Questions people ask
What concerns does this therapist commonly address?
She works with stress, anxiety, depression, relationship and intimacy issues, low self-esteem, grief, addiction, and life changes among other concerns.
How would you describe her therapeutic style?
Her style combines listening with practical work. She helps people name emotions and try new coping strategies between sessions.
What is her professional background?
She has 25 years of professional experience working with a wide range of mental health and life concerns.
What credentials does she hold and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.
In which languages are sessions offered?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
What session formats are available?
She provides video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How are costs and getting started handled?
Cost varies by location and therapist availability and uses a subscription model that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule a session.
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